Whiteboard: 
Monday, July 30, 2018
Male Clients
1
Brett
Martin
5:00 PM CrossFit
19:19
2
Richard
Andrews
4:00 PM CrossFit
19:48
3
Jose
Flores
5:00 PM CrossFit
24:23
4
Gabriel
Ramos
6:00 PM CrossFit
18:15
5
Derick
Elrod
4:00 PM CrossFit
21:21
6
The
Robert Wells
7:00 PM CrossFit
21:43
7
Casey
Hornberger
6:00 PM CrossFit
21:50
8
GARY
O'NEIL
6:00 PM CrossFit
22:00
9
Willie
Vera
5:00 PM CrossFit
22:16
10
Thanh
Le
6:00 PM CrossFit
23:08
11
Private
 
9:00 AM CrossFit
23:13
12
Aaron
Conger
5:00 AM CrossFit
23:42
13
Bryan
Tolleson
4:00 PM CrossFit
24:52
14
JohnE
Herbison
7:00 PM CrossFit
24:57
15
John
Matthews
6:00 PM CrossFit
23:44
16#WB to box, 35#
16
Paul
Hargrave
5:00 PM CrossFit
24:01
rx+
17
Private
 
7:00 PM CrossFit
24:24
18
Kasey
Kunefke
6:00 PM CrossFit
25:15
rx
19
jacob
verdin
9:00 AM CrossFit
25:30
30 repsleft 16/60wb - 45
19
Justin
Graham
7:00 PM CrossFit
25:30
30 reps left, 75#, 16# wb
Female Clients
1
Roseanne
Chapa
7:00 PM CrossFit
19:09
2
Crissy
Autry
5:00 AM CrossFit
21:24
3
Brandy
Le
4:00 PM CrossFit
21:52
4
Precious
Dominguez
6:00 PM CrossFit
22:13
5
JuJu
Ardoin
6:00 PM CrossFit
22:50
6
Kasi
Bevel
6:00 PM CrossFit
23:12
7
Jamie
Tolleson
5:00 PM CrossFit
23:21
8
Loni
Osegueda
9:00 AM CrossFit
24:10
9
Allison
Saylor
12:00 PM Noon CrossFit
19:44
35-12
10
Harley
Lewis
6:00 AM CrossFit
20:28
12-35-400/200-60wb
11
Vicky
Lewis
6:00 AM CrossFit
20:43
20-10-200-60wb
12
Maria
Clara Rios
9:00 AM CrossFit
21:00
55/45-14
13
Vanessa
Daniels
6:00 PM CrossFit
21:10
15#, 10# front squats
14
Ericka
Morales
5:00 AM CrossFit
21:30
16wbsqt-15
15
Dee
Anne Navarre
6:00 AM CrossFit
22:12
10-25-200-60wb
16
maria
contreras
6:00 PM CrossFit
22:24
15/14-60
17
Anna
Akker
5:00 PM CrossFit
22:35
35-60/14#
18
Cristina
Duncan
6:00 PM CrossFit
23:01
35#, 70WB @ 12#, 200m run
19
ANGELICA
DELGADO
5:00 AM CrossFit
23:12
14-35-60wb
20
Samantha
Weber
6:00 PM CrossFit
23:15
6#, 25#
21
Trudy
Istre
5:00 AM CrossFit
23:24
12-35
22
Ale
Sandoval
12:00 PM Noon CrossFit
24:16
55-14/60wb
23
Cloud
☁️  ramos
12:00 PM Noon CrossFit
24:20
45-12/60wb
24
Andrea
Hicks
5:00 AM CrossFit
24:40
35-12-60wb
25
Karrie
McMahon
5:00 PM CrossFit
25:06
35/45-12/90
26
Jennifer
Vera
5:00 PM CrossFit
25:08
rx
27
Eva
Martinez
7:00 PM CrossFit
25:09
9left, 35#, 12# 90wb, 400m
28
Laura
Gesford
6:00 PM CrossFit
25:21
rx, 21 reps left
29
Elisa
Ramos
12:00 PM Noon CrossFit
25:23
55/45/35-14/60wb
30
Isabel
Lewis
7:00 PM CrossFit
25:24
24 reps left, 45#, 12#
31
Elizabeth
Cummings
7:00 PM CrossFit
26:00
60 reps left, 15# BB, 6# WB to target
32
Stacey
Hall
7:00 PM CrossFit
26:27
87 reps left, rx
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