Whiteboard: 
Thursday, July 29, 2021
Clients: 
Clients
1
Ricky
Pratt
Homebody/Not in class
19:19
Bike
2
Tyson
Stoll
12PM WOD
21:38
Erin got me on the 1st rd 5:02, 5:10, 5:38, 5:48, 4:02
3
Katie
Shaffner
5PM WOD
23:06
row
4
nick
davis
5PM WOD
23:09
bike
5
Erin
Konopacke
12PM WOD
23:10
bike
5
Nikki
Barbell
12PM WOD
23:10
Bike, step ups
6
Christopher
Ice
5PM WOD
23:58
Row and step yps
7
Mike
Staten
12PM WOD
24:10
8
Stacey
Ice
6 AM WOD
24:40
row 600 608 612 620
9
Caleb
Dudley
5PM WOD
25:34
50db, bike
10
Stephen
Dooley
12PM WOD
27:52
11
GREGORY
SEMONIN
Homebody/Not in class
29:20
12
Nicole
Dailey
12PM WOD
30:01
Bike
13
Cash
Krueger
5PM WOD
21:05
35 lbs, bike
14
Rita
Ivan
12PM WOD
25:07
15# DB, 20 cal row, step ups, 250m run
15
Raven
Driftmyer
5PM WOD
25:51
25 dumbbell / bike
16
Russell
Grimm
12PM WOD
28:00
35LB kb and Row
17
Holly
McFadden
12PM WOD
29:24
25# DB, row, step ups
18
Jason
Wietecki
12PM WOD
29:52
35#, 24 cal bike, 20” box su
19
Michael
Lindley
6 AM WOD
29:54
35 lb DB snatch
20
Matt
McFadden
6 AM WOD
31:13
35,row, moist
21
Steph
Staten
12PM WOD
32:39
22
Black
Steve
6 AM WOD
37:00
35db/30row/20"step ups/400m
Powered By Wodify