Whiteboard: 
Tuesday, July 28, 2020
Male Clients
1
Dan
Stewart
6:00 AM WOD
9:53
2
Justin
Schelin
6:00 AM WOD
15:53
3
Boyd
VanDam
5:00 AM WOD
20:14
4
Kacen
Gubler
6:00 AM WOD
13:30
25 pound plate +mat
5
Kody
Wilson
4:45 PM WOD
16:50
5/10 HSPU #115
6
Shawn
Judd
5:00 AM WOD
18:47
25lbs dumbbell seated press
Female Clients
1
Maria
Gonzales
4:45 PM WOD
12:50
#15 push press
2
Susannah
Stout
4:45 PM WOD
14:01
2 handstand push ups and seated press.
3
Dawn
Hansen
9:30 AM WOD
14:24
Rx weight. Ab mat hspu
4
Yesenia
Leavitt
4:45 PM WOD
14:35
75#DL/15#seated DB press
5
Tylee
Torres
4:45 PM WOD
14:47
2 mats 75#
6
Jessica
Langston
6:00 AM WOD
15:17
HSPU/DB Strict Press #25’s
7
Korina
Darger
9:30 AM WOD
15:22
45#plate+AM 12# for 15HSPU
8
Jocelyn
Sackett
9:30 AM WOD
15:44
mod hspu
9
Miki
Rowan
4:45 PM WOD
17:01
3X: 15 cal, 2wallwalk+10situp, 30dl@75#, 31wallwalk+15situp
10
Alex
Shafter
9:30 AM WOD
18:29
Powered By Wodify