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Components
Jackie
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Date
Workout
Jackie - Palo Duro CrossFit
Class
(All)
5:30AM CrossFit
8:30AM CrossFit
5:45PM CrossFit
6:45PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
24 (12/12)
Workout
Jackie
Workout of the Day
Jackie (Time)
For time:
1,000-meter row
50 thrusters
30 pull-ups
Men: 45 lb.
Women: 35 lb.
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Thursday, July 27, 2017
Male Clients
1
BoBo
Morrow
5:45PM CrossFit
6:25
Jacqui judged
2
Thomas
Morales
5:30AM CrossFit
6:56
Frank judged
3
Cameron
Reeves
6:45PM CrossFit
7:01
RW Judged
4
wesley
pope
5:45PM CrossFit
7:04
Q Judged
5
Dustin
Pierce
5:45PM CrossFit
7:09
kateland judged
6
RW
Rice
6:45PM CrossFit
7:27
cameron judged
7
David
De Leon Jr.
5:45PM CrossFit
7:44
Jackie judged
8
Jacob
Young
5:45PM CrossFit
8:29
Cameron Judged
9
Alec
Martinez
6:45PM CrossFit
8:30
kyle judged
10
QUINTON
MUNGIA
5:45PM CrossFit
8:50
Wes judged
11
Aaron
Forehand
8:30AM CrossFit
14:02
12
Ben
Stephenson
6:45PM CrossFit
9:49
Female Clients
1
Emily
Nix
5:30AM CrossFit
8:27
Frank Judged
2
Jacqui
Morrow
5:45PM CrossFit
8:52
Kyle judged
3
Tracy
May
8:30AM CrossFit
9:22
4
jesseca
jackson
8:30AM CrossFit
9:57
5
Christen
Wise
5:45PM CrossFit
10:30
Becca judged
6
Dana
Forehand
8:30AM CrossFit
11:44
7
Jenn
Reeves
5:45PM CrossFit
12:38
Kelsey judged
8
linda
heard
8:30AM CrossFit
16:11
9
Jackie
Lee
5:45PM CrossFit
10:15
purple band
10
kelsey
ward
5:45PM CrossFit
12:36
45 lb, blue band
11
Kateland
Pierce
5:45PM CrossFit
12:57
Green & purple band dustin judged
12
rebekah
collins
5:45PM CrossFit
13:01
6 with green and yellow the rest on 20"box
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