Show Workout in Full Screen
Auto Scroll Page
Components
Jackie
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Jackie - Palo Duro CrossFit
Class
(All)
5:30AM CrossFit
8:30AM CrossFit
5:45PM CrossFit
6:45PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
24 (12/12)
Workout
Jackie
Workout of the Day
Jackie (Time)
For time:
1,000-meter row
50 thrusters
30 pull-ups
Men: 45 lb.
Women: 35 lb.
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, July 27, 2017
Male Clients
1
BoBo
Morrow
5:45PM CrossFit
6:25
Jacqui judged
2
Thomas
Morales
5:30AM CrossFit
6:56
Frank judged
3
Cameron
Reeves
6:45PM CrossFit
7:01
RW Judged
4
wesley
pope
5:45PM CrossFit
7:04
Q Judged
5
Dustin
Pierce
5:45PM CrossFit
7:09
kateland judged
6
RW
Rice
6:45PM CrossFit
7:27
cameron judged
7
David
De Leon Jr.
5:45PM CrossFit
7:44
Jackie judged
8
Jacob
Young
5:45PM CrossFit
8:29
Cameron Judged
9
Alec
Martinez
6:45PM CrossFit
8:30
kyle judged
10
QUINTON
MUNGIA
5:45PM CrossFit
8:50
Wes judged
11
Aaron
Forehand
8:30AM CrossFit
14:02
12
Ben
Stephenson
6:45PM CrossFit
9:49
Female Clients
1
Emily
Nix
5:30AM CrossFit
8:27
Frank Judged
2
Jacqui
Morrow
5:45PM CrossFit
8:52
Kyle judged
3
Tracy
May
8:30AM CrossFit
9:22
4
jesseca
jackson
8:30AM CrossFit
9:57
5
Christen
Wise
5:45PM CrossFit
10:30
Becca judged
6
Dana
Forehand
8:30AM CrossFit
11:44
7
Jenn
Reeves
5:45PM CrossFit
12:38
Kelsey judged
8
linda
heard
8:30AM CrossFit
16:11
9
Jackie
Lee
5:45PM CrossFit
10:15
purple band
10
kelsey
ward
5:45PM CrossFit
12:36
45 lb, blue band
11
Kateland
Pierce
5:45PM CrossFit
12:57
Green & purple band dustin judged
12
rebekah
collins
5:45PM CrossFit
13:01
6 with green and yellow the rest on 20"box
Loading...
Powered By Wodify