Whiteboard: 
Wednesday, July 25, 2018
Male Clients
1
Brian
Kalmenson
6am CrossFit
23:08
w/ Broken Promises Bob
1
Robert
Christie
6am CrossFit
23:08
That was the fastest that I've ever seen Kalmenstottir run
2
Craig
Kreinest
5pm CrossFit
28:55
Scott
2
Scott
Wasowski
5pm CrossFit
28:55
Craig
3
Adam
Gelfand
12pm CrossFit
29:37
brandon thorsten
3
Brandon
Thorsten
12pm CrossFit
29:37
Mittens killed it.
4
Papi
Aka Teddy
4pm CrossFit
29:39
did that work out twice, second time around 30:48
5
Henry
Cobb
4pm CrossFit
32:13
Aaron
6
Travis
Felderhoff
6pm CrossFit
33:33
Partner = Kelly "Not Hill" Yet
7
Olivier
Derei
7pm CrossFit
34:12
with ash
8
TOM
Hill
12pm CrossFit
36:40
Oscar killed my time :-(
9
Lawrence
Alejandro
4pm CrossFit
29:00
35 lbs; self, same rest period as round
10
AJ!
Isabelo
6am CrossFit
29:13
w/ G; 40# (recovery cardio?)
11
Ryan
Figuerado
5pm CrossFit
30:48
scaled thrusters 50lb. Partnered w/ PAPI for his second WOD
12
Brad
Woods
8am CrossFit
31:20
60# lunge, 50# thruster
13
William
Rico
5pm CrossFit
31:47
14
Sean
Reynolds
5pm CrossFit
31:48
40# db
15
Tony
Huynh
7am CrossFit
33:32
50 lbs DB lunge, 40 lbd thrust
16
Peter
Bush
12pm CrossFit
34:33
knee to elbow
17
Bill
Curci
5pm CrossFit
34:40
50# db
18
Robby
Tabellija
12pm CrossFit
34:43
40# thruster, pete
19
Chad
Baker
12pm CrossFit
35:43
Kevin Baker was my partner. did 50lbs for the lunges and 35 for t...
19
Kevin
Baker
12pm CrossFit
35:43
chad baker
20
Ryan
Holcombe
7pm CrossFit
36:00
K2E, 20lb lunges, 20lb strict press
21
Mark
Townley
12pm CrossFit
38:11
50lb DB. Partner was ???
22
Jason
Jarrells
5pm CrossFit
40:54
SORRY KIM.... THANKS FOR THE PUSH THOUGH! 40# DB LUNGE / THRUSTER...
Female Clients
1
Laura
Ringgold
8am CrossFit
31:20
Brad
2
Katrin
Henricksen
6am CrossFit
31:51
partner Lindsay & Donica paced with me :) good team!
2
Lindsey
Hempy
6am CrossFit
31:51
w/ Katrin & Donica
3
Kim
McGrath
5pm CrossFit
40:54
w/ jay
4
Kait
Pollen
6pm CrossFit
30:37
30# db, partnered with the hubs
5
Leigh
Bryant
6am CrossFit
31:46
Sam-25# thrusters
5
Samantha
Berenter
6am CrossFit
31:46
6
Donica
Ryder ⛵️
6am CrossFit
31:51
Kat & Lindsay- all stars! 25 lb lunges, 30 lb thrusters
7
Corinne
Ingham
4pm CrossFit
32:56
RX except Toes to chest
7
Rachael
Storm
4pm CrossFit
32:56
Partnered with Corinne
8
Barbara
Gayle
7am CrossFit
33:32
Partnered w/Tony. 30# DB lunge; 20# DB thruster; K2E for T2B. Fel...
8
Janis
Green
7am CrossFit
33:32
barb, tony
9
Kelly
Hill
6pm CrossFit
33:33
FU 4pm........ 30lbDB; PIW: Travis
10
ashley
green
7pm CrossFit
34:14
Toes near bar/ t2b mix
11
Dani
Simpson
6pm CrossFit
35:06
24 rounds
12
Wifey
(aka Chris ...
6pm CrossFit
35:28
Juuuuuice. Toes near bar, 25lb thrusters
13
Private
 
6pm CrossFit
35:40
14
Private
 
5pm CrossFit
35:45
15
Brenna
Jarrells
12pm CrossFit
36:10
actual time. w/Danielle. 20#, knee ups
16
Claudia
Chaloner
12pm CrossFit
36:20
With Ruben GHD sit ups, 60lb lunge, 40lb thruster
17
Kym
Janke
4pm CrossFit
36:59
with Montana - Rx except toes to bar
18
Theresa
Brinsa
8am CrossFit
37:06
Vienna
18
Vienna
Kaiser
8am CrossFit
37:06
body weight lunges, 15lb thrusters, 5 cal ski erg
19
Esmeralda
Bernal
8am CrossFit
37:14
25lb DB
19
Patti
Gerckens
8am CrossFit
37:14
35lb DB
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