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Metcon
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Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
WHITEBOARD - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (1/1)
Workout
WHITEBOARD
Metcon
Metcon (Time)
SURPRISE WOD
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Whiteboard:
Monday, July 23, 2018
Male Clients
1
Aaron
Conger
5:00 AM CrossFit
15:06
Female Clients
1
Trudy
Istre
6:00 PM CrossFit
16:10
20lb kB Jumping pullups Helen
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