Whiteboard: 
Monday, July 23, 2018
Male Clients
1
Derrick
Ledford
5:30 PM CrossFit
3 x 3 @ 200 lbs
2
Private
 
5:30 AM CrossFit
3 x 3 @ 156 lbs
3
Dane
Sonnenberg
4:00 PM CrossFit
3 x 3 @ 155 lbs
3x5 135
3
Hap
Clayton
4:00 PM CrossFit
3 x 3 @ 155 lbs
4
Alto
Shambles
8:30AM CrossFit Class
3 x 3 @ 150 lbs
4
Erich
Cloninger
6:30 PM CrossFit
3 x 3 @ 150 lbs
5
Eric
Olinger
12:00 PM CrossFit
3 x 3 @ 145 lbs
5
trent
Post
6:30 AM CrossFit
3 x 3 @ 145 lbs
6
Todd
Mehrmann
4:00 PM CrossFit
3 x 3 @ 140 lbs
7
Jay
Parkhurst
6:30 PM CrossFit
3 x 3 @ 135 lbs
8
Brad
May
9:30 AM CrossFit
3 x 3 @ 125 lbs
8
Johnny
Quilla
4:00 PM CrossFit
3 x 3 @ 125 lbs
8
Scotty
In Route
8:30AM CrossFit Class
3 x 3 @ 125 lbs
May have been 135??
8
Stephen
Kent
5:30 AM CrossFit
3 x 3 @ 125 lbs
9
Darius
Nouri
9:30 AM CrossFit
3 x 3 @ 115 lbs
9
malachi
mcquien
9:30 AM CrossFit
3 x 3 @ 115 lbs
9
Ryan
Snitker
5:30 PM CrossFit
3 x 3 @ 115 lbs
10
David
Fero
12:00 PM CrossFit
3 x 3 @ 105 lbs
10
Derek
Halford
6:30 AM CrossFit
3 x 3 @ 105 lbs
10
Joshua
Watson
8:30AM CrossFit Class
3 x 3 @ 105 lbs
10
Robert
Johnson
5:30 PM CrossFit
3 x 3 @ 105 lbs
11
Bernard
Tripp
6:30 AM CrossFit
3 x 3 @ 95 lbs
11
Jim
Tuttle
6:30 AM CrossFit
3 x 3 @ 95 lbs
12
Luke
Fitzsimmons
4:00 PM CrossFit
3 x 3 @ 85 lbs
12
Patrick
Dollak
9:30 AM CrossFit
3 x 3 @ 85 lbs
13
Joey
Hager
6:30 AM CrossFit
3 x 3 @ 55 lbs
13
sam
knight
9:30 AM CrossFit
3 x 3 @ 55 lbs
14
Jumpin Jack
Schneider
4:00 PM CrossFit
3 x 3 @ 0 lbs
1 rep 185# each set
14
Brent
Miller
8:30AM CrossFit Class
1 x 3 @ 150 lbs
failed on 2
14
Bob
Swadley
8:30AM CrossFit Class
1 x 2 @ 175 lbs
failed at 185
Female Clients
1
Jennifer
Eckard
9:30 AM CrossFit
3 x 3 @ 95 lbs
2
Carmen
Post
6:30 AM CrossFit
3 x 3 @ 85 lbs
3
Leslie
Auton
5:30 PM CrossFit
3 x 3 @ 80 lbs
4
Angie
Clayton
12:00 PM CrossFit
3 x 3 @ 75 lbs
4
Hillary
May
9:30 AM CrossFit
3 x 3 @ 75 lbs
4
Kerry
Blackwell
9:30 AM CrossFit
3 x 3 @ 75 lbs
4
Rhonda
Halford
6:30 AM CrossFit
3 x 3 @ 75 lbs
5
Stacey
Nance
6:30 PM CrossFit
3 x 3 @ 70 lbs
5
Teeter
Miller
5:30 PM CrossFit
3 x 3 @ 70 lbs
6
Private
 
9:30 AM CrossFit
3 x 3 @ 67 lbs
7
Emily
Wagner
5:30 PM CrossFit
3 x 3 @ 66 lbs
8
Kate
Conrad
6:30 PM CrossFit
3 x 5 @ 65 lbs
8
Emma
Fitzsimmons
4:00 PM CrossFit
3 x 3 @ 65 lbs
8
Karina
Collins
4:00 PM CrossFit
3 x 3 @ 65 lbs
8
Krissy
Jones
4:00 PM CrossFit
3 x 3 @ 65 lbs
8
Lauran
Stump
6:30 PM CrossFit
3 x 3 @ 65 lbs
1x3 at 70
8
Maddy
Fero
5:30 PM CrossFit
3 x 3 @ 65 lbs
2x3 70, 1x3 65
8
Stacy
Speckman
5:30 AM CrossFit
3 x 3 @ 65 lbs
9
JULIA
SILVA
6:30 PM CrossFit
3 x 3 @ 60 lbs
10
Private
 
4:00 PM CrossFit
3 x 3 @ 55 lbs
10
Mariah
Conner
8:30AM CrossFit Class
3 x 3 @ 55 lbs
10
Virginia
Overbay
4:00 PM CrossFit
3 x 3 @ 55 lbs
11
laurie
laine
9:30 AM CrossFit
3 x 3 @ 52 lbs
12
Pam
Floberg
6:30 PM CrossFit
3 x 3 @ 50 lbs
12
Shelly
Walsh
4:00 PM CrossFit
3 x 3 @ 50 lbs
13
Marissa
Hager
6:30 AM CrossFit
5 x 5 @ 35 lbs
14
stevi
harmon
4:00 PM CrossFit
3 x 3 @ 25 lbs
15
Myra
Harmon
4:00 PM CrossFit
1 x 3 @ 86.5 lbs
15
Cambell
Vander Haar
12:00 PM CrossFit
1 x 1 @ 135 lbs
Sore shoulder
15
Jenn
Warcola
9:30 AM CrossFit
1 x 1 @ 90 lbs
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