Whiteboard: 
Saturday, July 20, 2019
Male Clients
Female Clients
1
Lasca
Young
Saturday 7:30am WOD
28:30
round 1-3 10 reps each with 15 lb bar and 8 lb kettle bell round ...
2
Maria
Gonzales
Saturday 7:30am WOD
30:00
4+14 rds
3
Karrie
Nielson
Saturday 7:30am WOD
30:04
4
Yesenia
Leavitt
Saturday 7:30am WOD
37:13
4+12 Box Step Ups @30mins
5
Chantel
Robinson
Saturday 7:30am WOD
38:00
Plank, Russian swings
6
Mayra
Martinez
Saturday 7:30am WOD
38:30
4rx rds @ 30 m
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