Whiteboard: 
Wednesday, July 20, 2016
Male Clients
1
Bill
Johnson
5:45 PM CrossFit
3 x 3 @ 75 lbs
4@65
1
jacob
sanchez
6:45PM CrossFit
1 x 3 @ 85 lbs
65,65,65,65,65,65
1
Nate
Stroh
5:45 AM CrossFit
1 x 3 @ 95 lbs
1
Oliver
Mulamba
6:45PM CrossFit
1 x 3 @ 125 lbs
1
Patrick
Byrne
5:45 PM CrossFit
1 x 3 @ 135 lbs
1
phillip
wise
6:45PM CrossFit
1 x 3 @ 135 lbs
75 95 115 120 130
1
Sha
Gearn
5:45 AM CrossFit
1 x 3 @ 135 lbs
75, 85, 95, 105, 115, 125
1
chris
veal
8:30AM CrossFit
1 x 1 @ 155 lbs
Female Clients
1
Jenn
Reeves
6:45PM CrossFit
7 x 3 @ 55 lbs
2
Layne
Mulamba
5:45 PM CrossFit
7 x 3 @ 35 lbs
3
Janese
Williams
6:45PM CrossFit
7 x 3 @ 15 lbs
4
Merri
Padilla
6:45PM CrossFit
5 x 3 @ 35 lbs
4
Haley
Dunbar
5:45 PM CrossFit
3 x 3 @ 55 lbs
4
JTaun
Sanchez
6:45PM CrossFit
2 x 3 @ 85 lbs
35,55,55,65,85
4
Annie
Miller
5:45 AM CrossFit
1 x 3 @ 55 lbs
4
Brenna
Braddock
5:45 AM CrossFit
1 x 3 @ 65 lbs
4
Brooke
Silverthorn
5:45 PM CrossFit
1 x 3 @ 90 lbs
not 3rep max.
4
Brooklynde
Parks
6:45PM CrossFit
1 x 3 @ 65 lbs
4
Christen
Wise
6:45PM CrossFit
1 x 3 @ 65 lbs
60,55,50,45,40,35
4
Dana
Forehand
8:30AM CrossFit
1 x 3 @ 60 lbs
4
Emily
Nix
6:45PM CrossFit
1 x 3 @ 70 lbs
4
jenna
beyer
5:45 PM CrossFit
1 x 3 @ 70 lbs
4
jesseca
jackson
8:30AM CrossFit
1 x 3 @ 55 lbs
4
Kim
STROH
8:30AM CrossFit
1 x 3 @ 80 lbs
4
Maggie
Webb
5:45 PM CrossFit
1 x 3 @ 90 lbs
4
Meg
Brown
5:45 AM CrossFit
1 x 3 @ 75 lbs
4
Jacqui
Morrow
5:45 PM CrossFit
1 x 3 @ 75 lbs
So close to 85 1 rep in squat
4
NATALIE
LAWLES
8:30AM CrossFit
1 x 3 @ 65 lbs
70 one rep max
4
Selena
Veal
8:30AM CrossFit
1 x 3 @ 70 lbs
4
Vanessa
Herrera
8:30AM CrossFit
1 x 3 @ 65 lbs
4
Tracy
May
8:30AM CrossFit
1 x 1 @ 105 lbs
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