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Reebok CrossFit Miami Beach
Program
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Workout
MB Conditioning 071921 - Reebok CrossFit Miami Beach
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Workout
MB Conditioning 071921
Metcon (No Measure)
Every 5’ for 25’
8 devil press (2xDB)
13 DB front squats
18 cal rower
23 push ups
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Whiteboard:
Monday, July 19, 2021
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