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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Date
Workout
Mini Beasts 7/18/2017 - Palo Duro CrossFit
Class
(All)
Mini Beast: 9:45 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Mini Beasts 7/18/2017
Warm-up
Keep It Alive
Skeeter's Nutrition
Skill Work
Mountain Climbers
Metcon
8 min AMRAP
10 mountain climbers
10 squats
10 jumping jacks
Game
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Whiteboard:
Tuesday, July 18, 2017
Male Clients
Female Clients
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