Whiteboard: 
Tuesday, July 17, 2018
Male Clients
1
Stephen
Smouse
5:30 AM CrossFit
7:30
95#
2
Joseph
Ogden
5:30 PM CrossFit
8:34
105# C&J, Jump Pull Ups
3
Aaron
Zamora
4:00 PM CrossFit
9:15
45lbs clean and jerks 10 push ups
4
Michael
summerlin
7:00 AM CrossFit
9:20
85#, pull ups
5
Jake
Robinson
5:30 AM CrossFit
9:30
125# green band
6
Frank
ALGUIRE
5:30 PM CrossFit
10:00
135#
7
jim
clinton
7:00 PM CrossFit
11:44
135 lbs
8
Carlos
Trujillo
5:30 PM CrossFit
12:30
145lbs
Female Clients
1
Maria
Clifcorn
5:30 PM CrossFit
11:25
R&G Band
2
Marisol
Olivas
7:00 PM CrossFit
5:15
#35
3
Carol
Medina
9:30 AM CrossFit
6:03
30 lbs
3
Edwina
Olivas
7:00 PM CrossFit
6:03
#45
3
Myra
Olivas
7:00 PM CrossFit
6:03
#35
4
Ana
Medina
7:00 PM CrossFit
6:07
5 power clean and jerks (45lb) 10 ring rows
5
Olivia
Banuelos
7:00 AM CrossFit
6:19
6
Tish
Howard
9:30 AM CrossFit
6:22
65#
7
Carissa
Green
9:30 AM CrossFit
6:32
65#, PU
8
Morgan
Gaco
9:30 AM CrossFit
6:41
55lb clean and jerk
9
Kassi
Laursen
9:30 AM CrossFit
6:53
65#, PU
10
Kat
Romero-Lopez
7:00 AM CrossFit
7:04
85#
10
Monica
Abeyta
9:30 AM CrossFit
7:04
75#; 15 RR
11
Cynthia
Baca
7:00 AM CrossFit
7:13
12
Cassandra
Johnson-Pa ...
9:30 AM CrossFit
7:16
45#, 15 ring rows
13
Dea
Alguire
5:30 PM CrossFit
7:23
55lb clean and jerk purple band pull ups
14
Maria
Anaya
7:00 AM CrossFit
8:02
15
Amy
Chavez
7:00 AM CrossFit
8:05
75#/15RR
16
Jayme
Ogden
5:30 PM CrossFit
8:10
65lbs
17
Vanessa
Sanchez
7:00 PM CrossFit
8:13
55lb barbell ring row
18
Ora
Thinn
7:00 PM CrossFit
8:21
19
Private
 
7:00 PM CrossFit
8:58
20
Danielle
Kyriakakos
4:00 PM CrossFit
9:04
105#, 15rr
21
Shirley
Jojola
5:30 AM CrossFit
9:49
22
Samantha
Giovenco
7:00 PM CrossFit
10:13
95# 4 rnds 85# 5th round
23
Sarah
Rivera
5:30 PM CrossFit
10:18
kipping pullups, 75#
24
raechel
roberts
5:30 PM CrossFit
10:30
65lbs & chin over
25
lisa
trujillo
5:30 PM CrossFit
11:11
45 bar, 75lbs
26
Private
 
7:00 PM CrossFit
13:30
27
Private
 
7:00 PM CrossFit
14:11
28
Candace
Stout
7:00 PM CrossFit
15:54
2rd @ 85# 3rd @ 65#
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