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Components
Metcon
Settings
Location
(All)
CrossFit Bartlesville
Program
CrossFit
CRUSH Youth
Date
Workout
JULY 16, 2022 - CrossFit Bartlesville
Class
(All)
9:00 AM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
7 (1/6)
Workout
JULY 16, 2022
WOD
WOD: Metcon (Time)
Teams of 2-3 / 21 Rds
9 Cals Ski
7 Step-ups
5 Burpees
3 G2O
1 Sled Push & Pull
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Whiteboard:
Saturday, July 16, 2022
Male Clients
1
Derick
Friend
9:00 AM CrossFit
37:28
21rds for 37:28 25rds for 45
Female Clients
1
Dani
Truitt
9:00 AM CrossFit
37:28
21rds for 37:28 25rds for 45
1
Tish
Trost
9:00 AM CrossFit
37:28
21rds for 37:28 25rds for 45
2
Julie
Anderson
9:00 AM CrossFit
0:00
31 rounds W/ Cindi and Reagan
3
Cindi
Klose
9:00 AM CrossFit
0:00
31 rounds w/Julie and Reagan
3
Lindsay
Sedersten
9:00 AM CrossFit
0:00
22 rounds with Ravi and Brian
3
Reagan
Klose
9:00 AM CrossFit
0:00
31 rounds w/Julie and Cindi
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