The 2,000 meter Row: a place where mental fortitude meets technique and stamina. Today, there will be a lot of time spent on rowing technique, the best way to approach each section of the 2,000 meters, and a whole lot more that will ultimately lead to improved fitness. Today is a benchmark, today is going to hurt so good, so today's gonna be a good one. Over halfway through July, everybody, let's keep it up!!