Whiteboard: 
Thursday, July 14, 2022
Male Clients
1
justin
pierce
4:45 PM CrossFit
62 Total Reps
2
Duncan
Emmons
9:30 AM CrossFit
57 Total Reps
3
Eric
Deacon
9:30 AM CrossFit
44 Total Reps
4
Matthew
Emmons
7:15 AM CrossFit
41 Total Reps
5
Jackson
Kenney
4:45 PM CrossFit
25 Total Reps
6
David
Spungin
4:45 PM CrossFit
16 Total Reps
7
Private
 
6:00 PM CrossFit
93 Total Reps
8
sam
beldock
8:30 AM Crossfit
79 Total Reps
Knee Ups
9
scott
sabina
8:30 AM Crossfit
56 Total Reps
Modified Cal on bike
10
michael
doyle
4:45 PM CrossFit
51 Total Reps
11
Dan
Lincoln
6:00 AM CrossFit
26 Total Reps
20 cal on bike, toe ups
12
Dan
Meller
12:15 PM CrossFit
23 Total Reps
VUps
12
Matt
Versaggi
6:00 PM CrossFit
23 Total Reps
Female Clients
1
Charlotte
Vigeant
8:30 AM Crossfit
64 Total Reps
2
Nikki
Arnush
6:00 PM CrossFit
63 Total Reps
3
Amanda
Spungin
8:30 AM Crossfit
49 Total Reps
4
Karin
Thomsen
12:15 PM CrossFit
71 Total Reps
Knee ups
5
Kathy
Griffiths
8:30 AM Crossfit
68 Total Reps
Row, knee ups
5
kathy
long
8:30 AM Crossfit
68 Total Reps
Run and VUps
6
Dana
Bossert
8:30 AM Crossfit
55 Total Reps
VUps, Row
7
Audrey
Kenney
9:30 AM CrossFit
39 Total Reps
Knee ups, 15 Cal bike for 2 rounds
7
Lauren
Connor
6:00 PM CrossFit
39 Total Reps
8
Paige
Miller
4:45 PM CrossFit
25 Total Reps
9
Peri
Vogl
6:00 AM CrossFit
20 Total Reps
20 cal first round, 15 cal last 4 rounds, TTB
9
Teri
Heines
8:30 AM Crossfit
20 Total Reps
15 Cal on bike
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