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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning071221 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning071221
Metcon (No Measure)
Every 3min for 27min
A) 75 Dubz
25 wall balls
B) 200m run
35 KBS
C) 20 Box jumps
20 Burpees
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Whiteboard:
Monday, July 12, 2021
Male Clients
Female Clients
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