Whiteboard: 
Monday, July 11, 2022
Male Clients
1
Jim
Eamma
6:00 pm CrossFit
1 x 1 @ 1000 lbs
just kidding. I didn't do this
2
Josh
Littauer
5:00 pm CrossFit
1 x 1 @ 350 lbs
clean from the floor
3
Dontae
Smiley
12:00 PM CrossFit
1 x 1 @ 315 lbs
3
Kourtland
Hite
6:00 pm CrossFit
1 x 1 @ 315 lbs
3
Matt
Ydarraga
6:00 pm CrossFit
1 x 1 @ 315 lbs
3
Zeth
Wilson
5:00 pm CrossFit
1 x 1 @ 315 lbs
4
Eric
Wrona
7:00 am CrossFit
1 x 1 @ 295 lbs
4
Reid
Landry
12:00 PM CrossFit
1 x 1 @ 295 lbs
4
Stoney
Laurel
6:00 pm CrossFit
1 x 1 @ 295 lbs
5
Matt
Haile
6:00 pm CrossFit
1 x 1 @ 285 lbs
6
Kyle
Jones
5:00 am CrossFit
1 x 1 @ 275 lbs
7
Chris
Hahn
6:00 pm CrossFit
1 x 1 @ 265 lbs
7
Private
 
5:00 am CrossFit
1 x 1 @ 265 lbs
8
Taylor
Smith
5:00 am CrossFit
1 x 1 @ 255 lbs
225-235-245-255-failed265
9
Daniel
Russell
5:00 pm CrossFit
1 x 1 @ 245 lbs
9
Daz
Williams
6:00 am CrossFit
1 x 1 @ 245 lbs
missed 265
9
Mickey
$ Admony
6:00 pm CrossFit
1 x 1 @ 245 lbs
10
David
Guerra
5:00 am CrossFit
1 x 1 @ 235 lbs
10
Sudheer
Reddy
5:00 pm CrossFit
1 x 1 @ 235 lbs
11
Craig
Elliott
6:00 pm CrossFit
1 x 1 @ 225 lbs
11
Joseph
Pina
6:00 pm CrossFit
1 x 1 @ 225 lbs
12
Revanth
Bomma
7:00pm CrossFit
1 x 1 @ 215 lbs
13
Chance
Oliver
6:00 am CrossFit
1 x 1 @ 210 lbs
14
Jason
Pavelka
6:00 am CrossFit
1 x 1 @ 205 lbs
14
Ronen
Nagar
6:00 pm CrossFit
1 x 1 @ 205 lbs
15
Rocky
Mattela
5:00 pm CrossFit
1 x 1 @ 195 lbs
16
Marc
Jones
5:00 am CrossFit
1 x 1 @ 185 lbs
16
Noel
Janacek
7:00 am CrossFit
1 x 1 @ 185 lbs
In TN. 2nd WOD.
17
Tom
Machness
7:00pm CrossFit
1 x 1 @ 175 lbs
18
Antonio
Perez
7:00pm CrossFit
1 x 1 @ 165 lbs
18
Craig
Kamrowski
5:00 pm CrossFit
1 x 1 @ 165 lbs
18
Doug
McGraw
7:00 am CrossFit
1 x 1 @ 165 lbs
19
Hitesh
Patel
5:00 am CrossFit
1 x 1 @ 145 lbs
20
Andrew
Tran
5:00 am CrossFit
10 x 1 @ 135 lbs
Max 155 135 for technique
20
Ram
Machness
7:00pm CrossFit
1 x 1 @ 135 lbs
21
Yanir
Snir
6:00 pm CrossFit
1 x 1 @ 125 lbs
Female Clients
1
Shannon
Poulston
6:00 pm CrossFit
1 x 1 @ 205 lbs
Did Sunday at open gym. Failed 210
2
Michelle
Purcell
6:00 am CrossFit
1 x 1 @ 195 lbs
2
Morgan
Littauer
5:00 pm CrossFit
1 x 1 @ 195 lbs
3
Jessica
McNeil
5:00 am CrossFit
1 x 1 @ 175 lbs
3
Paula
Perdue
6:00 pm CrossFit
1 x 1 @ 175 lbs
115 125 135 145 155 165 165 175 175
3
Sydney
Jones
12:00 PM CrossFit
1 x 1 @ 175 lbs
4
Sandra
Ortega
6:00 pm CrossFit
1 x 1 @ 165 lbs
5
Private
 
5:00 pm CrossFit
1 x 1 @ 160 lbs
6
Judy
Russell
5:00 pm CrossFit
1 x 1 @ 155 lbs
6
Kelsea
Johnson
5:00 pm CrossFit
1 x 1 @ 155 lbs
attempted 165 x2 and failed
6
Stacey
Davis
5:00 am CrossFit
1 x 1 @ 155 lbs
7
Kathryn
Smith
5:00 pm CrossFit
1 x 1 @ 150 lbs
8
Darcie
Fleming
5:00 am CrossFit
1 x 1 @ 145 lbs
9
Gina
Flores
7:00pm CrossFit
1 x 1 @ 135 lbs
9
T
Eamma
6:00 pm CrossFit
1 x 1 @ 135 lbs
10
Luz
Perez
6:00 pm CrossFit
1 x 1 @ 120 lbs
11
Claudia
Travers
12:00 PM CrossFit
1 x 1 @ 100 lbs
55, 65, 75, 85, 85, 90, 95, 100
11
Luz
Retana
7:00pm CrossFit
1 x 1 @ 100 lbs
12
Cathy
Landry
12:00 PM CrossFit
1 x 1 @ 95 lbs
Knee pain
13
Kris
Fanning
7:00 am CrossFit
1 x 1 @ 90 lbs
14
Shivani
Patel
5:00 am CrossFit
1 x 1 @ 85 lbs
15
Ambir
Chadwick
5:00 am CrossFit
7 x 6 @ 53 lbs
red bar plus 20
16
Claire
Hung
5:00 am CrossFit
5 x 1 @ 45 lbs
17
Millay
Chou
6:00 pm CrossFit
1 x 1 @ 35 lbs
Powered By Wodify