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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 071121 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (2/0)
Workout
MB Crossfit 071121
Metcon (Time)
7 rounds
7 P. Snatches 135/95
7 Pull ups
7 Burpees
7 KBs 24/16
7 dips
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Whiteboard:
Sunday, July 11, 2021
Male Clients
1
Pablo
Cuello
9:00 AM
20:08
2
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
21:24
Female Clients
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