Whiteboard: 
Thursday, July 11, 2019
Male Clients
1
Max
Leaming
5:00 AM CrossFit
445 Total Reps
2
Paul
Miller
8:00 AM CrossFit
363 Total Reps
w/ Bishop
3
Dennis
Shelton
4:30 PM CrossFit
351 Total Reps
w/ Kevin both Rx+; 181/170
3
Private
 
4:30 PM CrossFit
351 Total Reps
4
Brandon
Henry
5:30 PM CrossFit
460 Total Reps
w/ bryan
4
Bryan
Bureau
5:30 PM CrossFit
460 Total Reps
5
Tim
Gaddis
10:00 AM CrossFit
428 Total Reps
w/ Justin
6
Donnie
Barbour
Drive Thru 
398 Total Reps
GHD's - Jake
6
Private
 
Drive Thru 
398 Total Reps
7
Dave
Lombardo
5:00 AM CrossFit
380 Total Reps
7
Larry
Glozier
5:00 AM CrossFit
380 Total Reps
8
Quentin
Curry
10:00 AM CrossFit
368 Total Reps
9
Justin
Ramer
10:00 AM CrossFit
428 Total Reps
65# w/ Big Cheese
10
Jason
Jones
5:00 AM CrossFit
398 Total Reps
65#
10
Tom
Boyle
5:00 AM CrossFit
398 Total Reps
11
Ken
Walma
5:00 AM CrossFit
371 Total Reps
12
Rich
Marino
4:30 PM CrossFit
352 Total Reps
w/Amy - 95#hpc&FS (Shoulder)
13
Harris
Frank
5:00 AM CrossFit
334 Total Reps
65# bar
14
Jim
Bolen
6:30 PM CrossFit
308 Total Reps
15
Jon
Beale
4:30 PM CrossFit
268 Total Reps
front squat, RX weight
16
Keith
Jones
6:30 PM CrossFit
243 Total Reps
solo
17
Chris
Bryant
Drive Thru 
228 Total Reps
solo / bike 1 min cal & row 250m / 45#
18
Jeff
Davis
4:30 PM CrossFit
175 Total Reps
solo 35lb hang power snatches and front squats
19
Logan
Griffith
5:30 PM CrossFit
88 Total Reps
solo
Female Clients
1
Carla
Henriet
5:00 AM CrossFit
354 Total Reps
75lb & TTB
2
Victoria
Duncan
5:30 PM CrossFit
388 Total Reps
3
Marie
Holbrook
Drive Thru 
356 Total Reps
A-man-duh
4
Monica
Dingler
10:00 AM CrossFit
296 Total Reps
4
Rachel
Blackwell
10:00 AM CrossFit
296 Total Reps
5
Dawn
Galante
6:00 AM CrossFit
210 Total Reps
15lb bar
5
Tina
Bullard
6:00 AM CrossFit
210 Total Reps
15 lb bar
6
Sharon
Brooks
6:00 AM CrossFit
67 Total Reps
7
Monica
Lee
5:30 PM CrossFit
388 Total Reps
25 lb
8
Kiyoka
Yahaba
4:30 PM CrossFit
379 Total Reps
8
Staci
Hamilton
4:30 PM CrossFit
379 Total Reps
9
Mayra
Jones
10:00 AM CrossFit
368 Total Reps
10
Hannah
Teece
Drive Thru 
363 Total Reps
10
Selena
Richter
Drive Thru 
363 Total Reps
11
Amanda
Bogard
Drive Thru 
356 Total Reps
55# hpc, front squats; Marietard
12
Amy
Linton
4:30 PM CrossFit
352 Total Reps
35# with rich
13
Emily
Thaxton
8:00 AM CrossFit
346 Total Reps
13
Hannah
Padovano
8:00 AM CrossFit
346 Total Reps
13
Michelle
Gillespie
8:00 AM CrossFit
346 Total Reps
Partner with Emily 25#
13
Rebecca
Shoppy
8:00 AM CrossFit
346 Total Reps
14
Juanita
Smith
6:30 PM CrossFit
341 Total Reps
14
Nancy
Miller
6:30 PM CrossFit
341 Total Reps
15
Patti
Sullivan
6:30 PM CrossFit
330 Total Reps
16
Angelica
Mealing
8:00 AM CrossFit
327 Total Reps
16
Michelle
Vaughn
8:00 AM CrossFit
327 Total Reps
17
Kim
Bolen
6:30 PM CrossFit
308 Total Reps
20# , front squats
18
Jennifer
Vermilyea
4:30 PM CrossFit
294 Total Reps
19
Ann
Blaum
10:00 AM CrossFit
288 Total Reps
solo
20
Becky
Carpenter
Drive Thru 
270 Total Reps
solo
21
Tian
Beale
4:30 PM CrossFit
268 Total Reps
22
Jen
Thompson
4:30 PM CrossFit
92 Total Reps
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