Whiteboard: 
Thursday, July 11, 2019
Male Clients
1
Alto
Shambles
8:30AM CrossFit Class
15:10
Diesel
1
Derrick
Ledford
8:30AM CrossFit Class
15:10
Trent Shambles
2
Darius
Nouri
8:30AM CrossFit Class
17:29
Scotty Cleans
2
Scotty
In Route
8:30AM CrossFit Class
17:29
The Notorious D...
3
Eli
Joy
4:00 PM CrossFit
19:11
Held back Cambell the whole time!
4
Brandon
Hedrick
5:30 AM CrossFit
19:28
Mike and Jordan killed it.
4
Jordan
Calhoun
5:30 AM CrossFit
19:28
Brandon and Mike
4
Mike
Alfred
5:30 AM CrossFit
19:28
Brandon, Jordan
5
Jim
Tuttle
5:30 AM CrossFit
22:58
STEVE!!!!
6
Robert
Johnson
5:30 PM CrossFit
25:59
w/ Mindy and Morgan
7
Brent
Miller
8:30AM CrossFit Class
19:33
3 mile bike...Brandi & Bob
8
Stephen
Kent
5:30 AM CrossFit
22:58
6:30 jim!
9
Ken
Buckstad
5:30 AM CrossFit
23:39
Kipping pu with Scott
9
Scott
Buckstad
5:30 AM CrossFit
23:39
10
Al
Moody
5:30 AM CrossFit
25:28
Ring rows
11
Morgan
Fore
5:30 PM CrossFit
25:59
banded push ups 32 reps
Female Clients
1
Cambell
Vander Haar
5:30 PM CrossFit
19:11
Eli
2
Brittany
Miller
6:30 PM CrossFit
15:00
Lost track of time whoops rounded up(: sub ring rows and handed p...
3
Teeter
Miller
8:30AM CrossFit Class
19:33
Brent/Bob kip pus
4
chelsea
snitker
5:30 AM CrossFit
21:16
J and M good job:) band PUps
5
Katie
Tuttle
4:00 PM CrossFit
24:31
Monica & Jack!! Stictish pullups, 8:19 mile
6
Mindy
Serencsa
5:30 PM CrossFit
25:59
Morgan and Bob
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