Whiteboard: 
Wednesday, July 11, 2018
Male Clients
1
Mason
Watts
6:00 AM WOD
96 Reps
2
Kody
Wilson
4:30 PM WOD
68 Reps
Ow
3
Benjamin
Lee
4:30 PM WOD
50 Reps
3
Josh
Langston
4:30 PM WOD
50 Reps
4
Luke
Robinson
5:30 PM WOD
31 Reps
Runs were at: 2:00, 1:57, 2:08, and 2:27
5
Dave
Sanders
4:30 PM WOD
59 Reps
200 m runs, c2b and #75
6
Gordon
Dotson
9:30 AM WOD
38 Reps
Female Clients
1
Jessica
Langston
5:00 AM WOD
75 Reps
2
Ali
Miller
9:30 AM WOD
52 Reps
3
Natalie
McLaws
4:30 PM WOD
45 Reps
4
Shelly
Howard
5:00 AM WOD
42 Reps
16, 9, 7, 10
5
Barbara
Cox
5:00 AM WOD
40 Reps
6
Lacie
VanDam
9:30 AM WOD
25 Reps
7
Dawn
Hansen
9:30 AM WOD
0 Reps
I RAN!!!! :P
8
Susannah
Stout
5:30 PM WOD
49 Reps
2 row 500 m, 1 assault 25 cal, 1 run
9
Jaci
Watts
4:30 PM WOD
48 Reps
400 m row, rx movements 18,4,13,13
10
Jennifer
Guzman
5:30 PM WOD
45 Reps
Row, 25 cal airdyn
11
Chantel
Robinson
9:30 AM WOD
42 Reps
85# mod t2b (9,16,10,7)
12
Elizabeth
Delcamp
5:00 AM WOD
37 Reps
Couldn't get those toes to bar
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