Whiteboard: 
Wednesday, July 11, 2018
Male Clients
1
Henry
Cobb
4pm CrossFit
5 x 3 @ 365 lbs
2
Ramon
Ulloa
4pm CrossFit
5 x 3 @ 285 lbs
3
Adam
Gelfand
12pm CrossFit
5 x 3 @ 281 lbs
4
Nate
Cobb
8am CrossFit
5 x 3 @ 280 lbs
5
Brandon
Thorsten
4pm CrossFit
5 x 3 @ 275 lbs
way too easy
5
Connor
Miller 🍟 🍔
6pm CrossFit
5 x 3 @ 275 lbs
sans belt and lifters
5
Craig
Kreinest
5pm CrossFit
5 x 3 @ 275 lbs
5
Iain
Fulton
7am CrossFit
5 x 3 @ 275 lbs
5
Ilya
Zavalov
12pm CrossFit
5 x 3 @ 275 lbs
5
Peter
Bush
12pm CrossFit
5 x 3 @ 275 lbs
5
Scott
Wasowski
5pm CrossFit
5 x 3 @ 275 lbs
6
Brian
Kalmenson
6am CrossFit
5 x 3 @ 265 lbs
7
Andrés
Herrera
5pm CrossFit
5 x 3 @ 260 lbs
8
Olivier
Derei
7pm CrossFit
5 x 3 @ 255 lbs
firstround 265
9
Brad
Damon
6am CrossFit
5 x 3 @ 245 lbs
9
Robby
Tabellija
12pm CrossFit
5 x 3 @ 245 lbs
9
Tony
Huynh
7am CrossFit
5 x 3 @ 245 lbs
10
Brian
Kent
6pm CrossFit
5 x 3 @ 235 lbs
11
Zachary
Schuessler
12pm CrossFit
5 x 3 @ 215 lbs
12
Brad
Woods
12pm CrossFit
5 x 3 @ 205 lbs
12
Ken
Nelson
4pm CrossFit
5 x 3 @ 205 lbs
resting lower back
12
Nicholas
Garcia
7am CrossFit
5 x 3 @ 205 lbs
12
Ryan
Figuerado
4pm CrossFit
5 x 3 @ 205 lbs
12
TOM
Hill
8am CrossFit
5 x 3 @ 205 lbs
12
Tyler
Eickmann
6pm CrossFit
5 x 3 @ 205 lbs
13
Bill
Curci
6pm CrossFit
5 x 3 @ 185 lbs
13
Chad
Baker
12pm CrossFit
5 x 3 @ 185 lbs
13
Jaimeson
Pollen
5pm CrossFit
5 x 3 @ 185 lbs
13
William
Rico
12pm CrossFit
5 x 3 @ 185 lbs
14
Mark
Shields
6pm CrossFit
5 x 3 @ 175 lbs
15
Ryan
Holcombe
6pm CrossFit
5 x 3 @ 165 lbs
box squat, sore hip
16
Giovanni
Barranco
8am CrossFit
5 x 3 @ 145 lbs
16
Samer
Mansour
5pm CrossFit
5 x 3 @ 145 lbs
17
Avi
Raful
5pm CrossFit
5 x 3 @ 135 lbs
18
Scott
Kellner
6am CrossFit
3 x 3 @ 308.7 lbs
Late to class...
Female Clients
1
Claudia
Chaloner
12pm CrossFit
5 x 3 @ 281 lbs
2
Corinne
Ingham
4pm CrossFit
5 x 3 @ 195 lbs
no lifters or belt. did heavy bs yesterday
3
Patricia
Brown
7pm CrossFit
5 x 3 @ 185 lbs
4
Lindsey
Hempy
6am CrossFit
5 x 3 @ 180 lbs
no belt
5
Jaclyn
Morbitzer
12pm CrossFit
5 x 3 @ 175 lbs
6
Emily
Gruber
6am CrossFit
5 x 3 @ 165 lbs
6
Jen
Carroll
12pm CrossFit
5 x 3 @ 165 lbs
7
Janis
Green
7am CrossFit
5 x 3 @ 155 lbs
7
Katrin
Henricksen
6pm CrossFit
5 x 3 @ 155 lbs
82%
7
Samantha
Berenter
6am CrossFit
5 x 3 @ 155 lbs
8
Alicia
Dolan
6am CrossFit
5 x 3 @ 145 lbs
8
Leigh
Bryant
6am CrossFit
5 x 3 @ 145 lbs
8
Lori
Pope
7am CrossFit
5 x 3 @ 145 lbs
8
Private
 
5pm CrossFit
5 x 3 @ 145 lbs
9
Alissa
Cobb
7am CrossFit
5 x 3 @ 135 lbs
9
Kait
Pollen
5pm CrossFit
5 x 3 @ 135 lbs
9
Karli-Mae
Ochoa
6am CrossFit
5 x 3 @ 135 lbs
78%
9
Laura
Ringgold
4pm CrossFit
5 x 3 @ 135 lbs
9
Mandie
Lynn
4pm CrossFit
5 x 3 @ 135 lbs
9
Taylor
Hempy
6am CrossFit
5 x 3 @ 135 lbs
9
Vienna
Kaiser
7am CrossFit
5 x 3 @ 135 lbs
10
Donica
Ryder ⛵️
6am CrossFit
5 x 3 @ 125 lbs
10
Megan
Gibbings
4pm CrossFit
5 x 3 @ 125 lbs
10
Teresa
Swanson
8am CrossFit
5 x 3 @ 125 lbs
11
Barbara
Gayle
7am CrossFit
5 x 3 @ 123 lbs
12
Tammy
Nguyen
6am CrossFit
5 x 3 @ 115 lbs
13
Sarah
Ross
6am CrossFit
5 x 3 @ 105 lbs
105-105-115-125-125 figuring it out all over again
14
Esmeralda
Bernal
7am CrossFit
5 x 3 @ 95 lbs
14
Thuong
Ton
7am CrossFit
5 x 3 @ 95 lbs
15
Samantha
Wasowski
6pm CrossFit
5 x 3 @ 55 lbs
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