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Location
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CrossFit Salem South
CrossFit West Salem
Program
Bodybuilding
Core Program
CrossFit
Endurance
Home Workouts
Kids (5-8)
L.I.F.E.
Monthly Challenge
Open Gym
Pre Teens (8-12)
Running
Teens
Date
Workout
Sun 7-8-18 - CrossFit Salem South
Class
(All)
Brandons HIIT : 9:00 AM
4:00 PM WOD
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Sun 7-8-18
1: Metcon (No Measure)
COACHES CHOICE!!!
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Whiteboard:
Sunday, July 08, 2018
Clients:
Men / Women
All Clients
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