Whiteboard: 
Friday, July 07, 2017
Male Clients
1
Brandon
Hedrick
8:30AM CrossFit Class
1 x 1 @ 385 lbs
2
Patrick
Mizzell
9:30 AM CrossFit
1 x 1 @ 365 lbs
Felt a lot heavier than 87%
3
Danny
Eckard
6:30 AM CrossFit
1 x 1 @ 285 lbs
4
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 280 lbs
5
Colby
Wollak
12:00 PM CrossFit
1 x 1 @ 265 lbs
felt good
5
Eli
Joy
5-7pm Open WOD
1 x 1 @ 265 lbs
6
Chris
Morales
9:30 AM CrossFit
1 x 1 @ 255 lbs
6
Darius
Nouri
9:30 AM CrossFit
1 x 1 @ 255 lbs
7
Brent
Miller
8:30AM CrossFit Class
1 x 1 @ 245 lbs
7
Josh
Roberts
4:00 PM CrossFit
1 x 1 @ 245 lbs
7
Zack
DeBerry
5:30 AM CrossFit
1 x 1 @ 245 lbs
8
Bob
Swadley
8:30AM CrossFit Class
1 x 1 @ 235 lbs
8
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 235 lbs
8
Justin
Lincoln
5:30 AM CrossFit
1 x 1 @ 235 lbs
9
Jason
Denis
5-7pm Open WOD
1 x 1 @ 225 lbs
10
Derek
Halford
8:30AM CrossFit Class
1 x 1 @ 205 lbs
10
Jim
Tuttle
6:30 AM CrossFit
1 x 1 @ 205 lbs
10
Thaddeus
Creech
9:30 AM CrossFit
1 x 1 @ 205 lbs
11
Nick
Caruso
5:30 AM CrossFit
1 x 1 @ 195 lbs
11
Robert
Johnson
5-7pm Open WOD
1 x 1 @ 195 lbs
175x185x175x190x175x195
12
Robert
Foschi
4:00 PM CrossFit
1 x 1 @ 175 lbs
13
Brad
May
6:30 AM CrossFit
1 x 1 @ 135 lbs
5x5 across
14
Aiden
Price
12:00 PM CrossFit
1 x 1 @ 130 lbs
15
Eric
Maillet
9:30 AM CrossFit
7 x 5 @ 115 lbs
16
Brady
Swadley
8:30AM CrossFit Class
1 x 1 @ 75 lbs
17
Trace
Grissom
8:30AM CrossFit Class
1 x 1 @ 35 lbs
18
Rob
Allen
5-7pm Open WOD
1 x 1 @ 0 lbs
plate squats
Female Clients
1
Cambell
Vander Haar
12:00 PM CrossFit
1 x 1 @ 235 lbs
2
Jill
Olinger
5-7pm Open WOD
1 x 1 @ 200 lbs
3
Kim
Quilla
9:30 AM CrossFit
1 x 1 @ 175 lbs
4
Katie
Tuttle
4:00 PM CrossFit
1 x 1 @ 165 lbs
5
Jenn
Warcola
9:30 AM CrossFit
1 x 1 @ 140 lbs
5
Miranda
Morales
9:30 AM CrossFit
1 x 1 @ 140 lbs
6
Jennifer
Eckard
9:30 AM CrossFit
1 x 1 @ 135 lbs
7
Amanda
Vander Haar
9:30 AM CrossFit
1 x 1 @ 130 lbs
8
Cambell
Vander Haar
9:30 AM CrossFit
1 x 1 @ 125 lbs
8
Susan
Sterling
5:30 AM CrossFit
1 x 1 @ 125 lbs
9
Shannon
Fichter
12:00 PM CrossFit
1 x 1 @ 115 lbs
10
Maddy
Fero
5:30 AM CrossFit
1 x 1 @ 110 lbs
85-95-85-105-85-110
11
Melissa
Holden
5-7pm Open WOD
1 x 1 @ 105 lbs
11
Michelle
Fisher
4:00 PM CrossFit
1 x 1 @ 105 lbs
12
Hillary
May
6:30 AM CrossFit
1 x 1 @ 95 lbs
13
Alyson
Denis
5-7pm Open WOD
1 x 1 @ 85 lbs
14
Jennifer
Pridmore
4:00 PM CrossFit
1 x 1 @ 80 lbs
15
Adrianne
Glezen
5-7pm Open WOD
1 x 1 @ 55 lbs
leg cramp
16
Private
 
8:30AM CrossFit Class
1 x 1 @ 0 lbs
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