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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 070622 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 070622
Metcon (Time)
100 sit ups with DB
75 box jump overs
50 calories
25 single arm devil press (each arm)
50 calories
75 box jump overs
100 v-ups
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Whiteboard:
Wednesday, July 06, 2022
Male Clients
Female Clients
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