Whiteboard: 
Tuesday, July 06, 2021
Male Clients
1
Mark
Smith
AM WOD 5:30
4 x 10 @ 205 lbs
225x8 last set
2
Michael
Keller
AM WOD 5:30
4 x 10 @ 160 lbs
95, 115, 135, 160
3
marcus
ardiel
AM WOD 6:45
4 x 10 @ 155 lbs
3
Tim
Warner
PM WOD 3:30
4 x 10 @ 155 lbs
95 115 135 155
4
Zach
Smith’
AM WOD 5:30
4 x 10 @ 140 lbs
115, 120, 130, 140
5
Jon
Bender
PM WOD 4:45
4 x 10 @ 135 lbs
125;135x2;155
6
Jason
Hoy
AM WOD 6:45
4 x 10 @ 125 lbs
7
Ed
Furnari
AM WOD 5:30
4 x 10 @ 115 lbs
Building from 75lbs
7
Marshall
Mortley
PM WOD 6:00
4 x 10 @ 115 lbs
8
Fernando
Monreal
PM WOD 3:30
4 x 10 @ 95 lbs
8
Mauricio
Somarribas
AM WOD 5:30
4 x 10 @ 95 lbs
Female Clients
1
Crystal
Himeur
AM WOD 11:30
4 x 10 @ 105 lbs
1
Johanna
Hayden
PM WOD 6:00
4 x 10 @ 105 lbs
1
Samantha
Jaramillo
PM WOD 3:30
4 x 10 @ 105 lbs
2
Kelsey
Vigil
AM WOD 5:30
4 x 10 @ 95 lbs
Only got three reps into 100
3
Natalie
Dalton
AM WOD 5:30
4 x 10 @ 90 lbs
Lost it on the last one
4
Delise
Hoy
AM WOD 6:45
4 x 10 @ 85 lbs
5
Elizabeth
Gomez
PM WOD 6:00
4 x 10 @ 75 lbs
6
Rachel
Furnari
PM WOD 3:30
4 x 10 @ 70 lbs
7
Alicia
Ciccone
AM WOD 5:30
4 x 10 @ 65 lbs
7
Kristina
Metge
AM WOD 5:30
4 x 10 @ 65 lbs
8
Gloria
Lopez
PM WOD 6:00
4 x 10 @ 55 lbs
Finished at 70lbs
9
Ashley
Johnson
PM WOD 3:30
4 x 10 @ 38 lbs
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