Whiteboard: 
Tuesday, July 06, 2021
Male Clients
1
Austin
Haarmann
4:30 PM CrossFit
1 x 5 @ 415 lbs
Mixed grip
1
Ian
Hopper
4:30 PM CrossFit
1 x 5 @ 415 lbs
2
James
Wall
4:30 PM CrossFit
1 x 5 @ 385 lbs
felt great
3
Nick
Trzesniowski
 5:00 AM CrossFit
1 x 5 @ 325 lbs
415 for 1 rep
4
Maury
Goldstein
8:30 AM CrossFit
1 x 5 @ 320 lbs
meant to do 330 - was comfortable
5
Patrick
Riley
4:30 PM CrossFit
1 x 5 @ 315 lbs
6
Joe
Wojnarwsky
5:30 PM CrossFit
1 x 5 @ 305 lbs
6
Stefan
Chamlis
5:30 PM CrossFit
1 x 5 @ 305 lbs
7
Eli
Brewton
5:30 PM CrossFit
1 x 5 @ 290 lbs
8
Jason
Rabinowitz
4:30 PM CrossFit
1 x 5 @ 275 lbs
225, 255
9
David
Currin
8:30 AM CrossFit
1 x 5 @ 265 lbs
10
Keith
Mangum
8:30 AM CrossFit
1 x 5 @ 255 lbs
Too heavy
10
Kenneth
Smith
6:00 AM CrossFit
1 x 5 @ 255 lbs
11
Harry
Green
6:30 PM CrossFit
1 x 5 @ 245 lbs
Female Clients
1
Bri
Pichler
4:30 PM CrossFit
1 x 5 @ 275 lbs
2
Lakeisha
Crouch
6:30 PM CrossFit
1 x 5 @ 265 lbs
3
Alli
Summers
5:30 PM CrossFit
1 x 5 @ 260 lbs
4
Randi
Biggs
6:30 PM CrossFit
1 x 5 @ 220 lbs
5
Jessie
Pickett
8:30 AM CrossFit
1 x 5 @ 215 lbs
Miscalculated my numbers! 😂 225# is 85% 🤷🏼‍♀️
6
Abby
Morales
5:30 PM CrossFit
1 x 5 @ 195 lbs
7
Carmen
Thompson
5:30 PM CrossFit
1 x 5 @ 190 lbs
7
Shayna
Rogers
4:30 PM CrossFit
1 x 5 @ 190 lbs
8
Amanda
Wilson
5:30 PM CrossFit
1 x 5 @ 185 lbs
9
Jessica
Kelly
6:30 PM CrossFit
1 x 5 @ 175 lbs
9
Lacy
McKinley
5:30 PM CrossFit
1 x 5 @ 175 lbs
135, 155, 175
9
Marissa
Weeks
8:30 AM CrossFit
1 x 5 @ 175 lbs
10
Crystal
Berry🫐
6:00 AM CrossFit
1 x 5 @ 170 lbs
11
Joy
Harrell
4:30 PM CrossFit
1 x 5 @ 165 lbs
12
Aditi
Garg
6:30 PM CrossFit
1 x 5 @ 145 lbs
12
Jessica
Johnson
 5:00 AM CrossFit
1 x 5 @ 145 lbs
13
Erika
Enriquez
6:30 PM CrossFit
1 x 5 @ 105 lbs
13
Kirsten
Reff
5:30 PM CrossFit
1 x 5 @ 105 lbs
14
Katelyn
Lords
8:30 AM CrossFit
1 x 1 @ 175 lbs
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