Whiteboard: 
Tuesday, July 05, 2022
Male Clients
1
John
Wedding
12:15 PM CrossFit
1 x 3 @ 325 lbs
2
Tim
Childers
12:15 PM CrossFit
1 x 3 @ 300 lbs
3
Private
 
6:00 PM CrossFit
1 x 3 @ 265 lbs
4
Andrew
Salamun
4:45 PM CrossFit
1 x 3 @ 255 lbs
5
Mark
Richardson
12:15 PM CrossFit
1 x 3 @ 245 lbs
6
scott
sabina
8:30 AM Crossfit
1 x 3 @ 225 lbs
7
Joel
Quizon
12:15 PM CrossFit
1 x 3 @ 215 lbs
185, 205, 215, 215
8
Darren
Reed
12:15 PM CrossFit
1 x 3 @ 195 lbs
9
Matthew
Emmons
7:15 AM CrossFit
1 x 3 @ 190 lbs
10
Matt
Versaggi
4:45 PM CrossFit
1 x 3 @ 155 lbs
11
Chris
Bowen
4:45 PM CrossFit
1 x 3 @ 135 lbs
12
ed
roy
4:45 PM CrossFit
1 x 3 @ 115 lbs
12
Keith
Davis
6:00 AM CrossFit
1 x 3 @ 115 lbs
13
Chase
Meyers
8:30 AM Crossfit
1 x 3 @ 95 lbs
Female Clients
1
Katie
Seelhoff
3:30 PM CrossFit
1 x 3 @ 185 lbs
2
Trysta
Wedding
12:15 PM CrossFit
1 x 3 @ 180 lbs
3
Sarah
Willoughby
8:30 AM Crossfit
1 x 3 @ 155 lbs
4
Charlotte
Vigeant
8:30 AM Crossfit
1 x 3 @ 135 lbs
ALL THE WAY DOWN BABY
4
Christina
Griggs
6:00 PM CrossFit
1 x 3 @ 135 lbs
4
courtney
alberts
6:00 AM CrossFit
1 x 3 @ 135 lbs
5
Karin
Thomsen
12:15 PM CrossFit
1 x 3 @ 120 lbs
115,105, 85 ,65
6
Beata
Wyatt
4:45 PM CrossFit
1 x 3 @ 115 lbs
6
Teri
Heines
7:15 AM CrossFit
1 x 3 @ 115 lbs
6
Thereasa
Lundy
6:00 PM CrossFit
1 x 3 @ 115 lbs
75, 85, 95, 105
6
Tiffany
Behr
12:15 PM CrossFit
1 x 3 @ 115 lbs
65, 95, 95, 110
7
Kathy
Griffiths
7:15 AM CrossFit
1 x 3 @ 110 lbs
8
Shannon
Mahan
4:45 PM CrossFit
1 x 3 @ 105 lbs
9
Heather
Meyers
8:30 AM Crossfit
1 x 3 @ 95 lbs
9
Ruthann
Christensen
12:15 PM CrossFit
1 x 3 @ 95 lbs
65, 85, 85, 85
9
Susan
McDonald
3:30 PM CrossFit
1 x 3 @ 95 lbs
10
Lauren
Connor
4:45 PM CrossFit
1 x 3 @ 85 lbs
11
kathy
long
7:15 AM CrossFit
1 x 3 @ 65 lbs
working on PT
12
Belinda
Aber
3:30 PM CrossFit
1 x 3 @ 35 lbs
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