Whiteboard: 
Thursday, July 05, 2018
Male Clients
1
Aaron
Zamora
4:00 PM CrossFit
9 + 6
25#, 8 cal
2
Carlos
Trujillo
5:30 PM CrossFit
6 + 14
105lbs
3
Frank
ALGUIRE
5:30 PM CrossFit
6 + 10
95 lbs
4
Joseph
Ogden
7:00 AM CrossFit
6 + 8
75# BB
5
Jedediah
Alderete
5:30 AM CrossFit
6 + 6
115#
5
Randy
Castillo
4:00 PM CrossFit
6 + 6
75#; rower
5
Ryan
Castillo
7:00 AM CrossFit
6 + 6
30#, 12 cal row
6
Charles
Montoya
5:30 AM CrossFit
6 + 0
#95
6
Daniel
Lucero
5:30 PM CrossFit
6 + 0
6
David
Perea
7:00 AM CrossFit
6 + 0
7
Nicholas
Cash
5:30 PM CrossFit
5 + 0
95 lbs, front squat
8
PJ
Abeyta
4:00 PM CrossFit
4 + 15
65lbs
Female Clients
1
Danielle
Kyriakakos
4:00 PM CrossFit
6 + 0
2
Alaina
Castillo
7:00 AM CrossFit
8 + 0
65#, bike
3
Amy
Chavez
7:00 AM CrossFit
7 + 14
65#/bike
4
Melissa
Lucero
5:30 PM CrossFit
7 + 10
124 total reps 15lb bar with 30lbs =45lb
5
Carissa
Green
9:30 AM CrossFit
7 + 7
55#
6
Kassi
Laursen
9:30 AM CrossFit
7 + 6
65#
6
Samantha
Giovenco
7:00 PM CrossFit
7 + 6
55#
7
Heather
Shetter
5:30 AM CrossFit
7 + 0
50lbs
7
Lupita
Monge
7:00 PM CrossFit
7 + 0
7
Private
 
7:00 PM CrossFit
7 + 0
7
Savannah
Welborn
5:30 PM CrossFit
7 + 0
8
Kat
Romero-Lopez
7:00 AM CrossFit
6 + 16
70#
9
lisa
trujillo
5:30 PM CrossFit
6 + 12
55lbs
10
Cassandra
Johnson-Pa ...
9:30 AM CrossFit
6 + 7
40#, bike
11
Jayme
Ogden
7:00 AM CrossFit
6 + 6
50# BB
12
Vanessa
Sanchez
7:00 PM CrossFit
6 + 2
15lb Barbell
13
Private
 
7:00 PM CrossFit
6 + 1
14
Cynthia
Baca
9:30 AM CrossFit
6 + 0
65#, 12 cal
14
Edwina
Olivas
7:00 AM CrossFit
6 + 0
#45 front squats
14
Maria
Ortiz-Perea
7:00 AM CrossFit
6 + 0
14
Private
 
9:30 AM CrossFit
6 + 0
14
Tish
Howard
9:30 AM CrossFit
6 + 0
65#
15
Averi
Wolff
5:30 AM CrossFit
5 + 11
@ #55
16
Olivia
Banuelos
9:30 AM CrossFit
5 + 8
17
Jailene
Escobedo
9:30 AM CrossFit
5 + 5
35#, 9 cals on bike.
18
Monica
Abeyta
4:00 PM CrossFit
5 + 0
50# lb; front squats
19
Rochelle
Jaramillo
9:30 AM CrossFit
4 + 11
45# ps, fs
20
Bernice
Cooke
9:30 AM CrossFit
3 + 2
70lbs
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