Whiteboard: 
Wednesday, July 05, 2017
Male Clients
1
Robert
Herford
6:00 PM CrossFit
4 x 8 @ 275 lbs
45 plate Deficit
2
Cory
McCleaf
5:00 PM CrossFit
4 x 8 @ 225 lbs
2
Travis
Stutts
6:00 PM CrossFit
4 x 8 @ 225 lbs
3
Augusto
Benitez
6:00 PM CrossFit
4 x 8 @ 205 lbs
3
Gary
Blount
5:00 PM CrossFit
4 x 8 @ 205 lbs
3
Kason
Davis
5:00 PM CrossFit
4 x 8 @ 205 lbs
4
Dan
Carley
7:00 PM CrossFit
4 x 8 @ 195 lbs
5
Jason
Cansler
6:00 PM CrossFit
4 x 8 @ 165 lbs
6
Joel
Hargett
9:00 AM CrossFit
4 x 8 @ 160 lbs
7
Brad
Brodzinski
9:00 AM CrossFit
4 x 8 @ 155 lbs
8
Mike
Noll
11:00 AM CrossFit
4 x 8 @ 120 lbs
9
Mike
Morelli
5:00 AM CrossFit
4 x 8 @ 115 lbs
10
Rikki
Bower
5:00 AM CrossFit
4 x 8 @ 75 lbs
2x35 lbs bar, 15 lbs ea, 2x35 lbs bar, 20 lbs ea
11
Mark
Darvill
5:00 AM CrossFit
3 x 8 @ 205 lbs
185/205/205/205
11
Carlos
Jara
5:00 PM CrossFit
2 x 8 @ 205 lbs
2@185
Female Clients
1
Ann Marie
Hubbard
6:00 PM CrossFit
4 x 8 @ 140 lbs
2
Alexa
Jeffrey
6:00 PM CrossFit
4 x 8 @ 135 lbs
2
Jackie
Cansler
6:00 PM CrossFit
4 x 8 @ 135 lbs
3
Seirra
Dawson
5:00 PM CrossFit
4 x 8 @ 115 lbs
4
Michelle
Shuck
6:00 AM CrossFit
4 x 8 @ 110 lbs
5
Rachel
Hedrick
11:00 AM CrossFit
4 x 8 @ 105 lbs
5
Shannon
Davis
11:00 AM CrossFit
4 x 8 @ 105 lbs
6
Macaira
Herford
6:00 PM CrossFit
4 x 8 @ 100 lbs
7
Ivette
Morales
9:00 AM CrossFit
4 x 8 @ 95 lbs
7
Jenny
Rosas
5:00 PM CrossFit
4 x 8 @ 95 lbs
7
Laura
Sandy
5:00 PM CrossFit
4 x 8 @ 95 lbs
7
Sarah
Cote
6:00 AM CrossFit
4 x 8 @ 95 lbs
8
Alyssa
Carlson
5:00 AM CrossFit
4 x 8 @ 85 lbs
8
Courtney
Schuler
9:00 AM CrossFit
4 x 8 @ 85 lbs
8
Lori
Turney
9:00 AM CrossFit
4 x 8 @ 85 lbs
9
Nikki
Kirsch
11:00 AM CrossFit
4 x 8 @ 70 lbs
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