Whiteboard: 
Saturday, July 04, 2015
Male Clients
1
Chad
Judy
9:00 AM 4th of July WOD 
1:08:25
6:15, 4+5, 4+9, 4+1, 6:25
2
John
Rogacki
9:00 AM 4th of July WOD 
1:09:03
6:42 mile/2R/3R+13rep/3 (shared tire)/6:03
3
Andy
Mount
9:00 AM 4th of July WOD 
1:09:40
6:40, T&KB 3+10, T&MU 2, DL&OC 3, 6:10
4
Dean
Durfee
9:00 AM 4th of July WOD 
1:10:00
Thanks
5
Chris
Pearcey
9:00 AM 4th of July WOD 
1:07:56
5:50 Mile, 135 Round 1 Squat Clean Thrusters, tried 155 and fails...
6
Fred
Peterson
9:00 AM 4th of July WOD 
1:08:25
scaled thrusters to 95# and MUs to 8C2B
7
Jason
Martin
9:00 AM 4th of July WOD 
1:09:45
7:23 mile, 2+17 dl oh, 3 rounds thruster, 2+ rounds - skipped las...
8
Jeremy
Rigdon
9:00 AM 4th of July WOD 
1:11:13
DL #185, OH carry #105, kb #53,
Female Clients
1
Tami
Martin
9:00 AM 4th of July WOD 
1:09:22
800's, 4 rounds, 4 reps (thrusters 55#), 3 rounds DL 115# 65# OH,...
2
Andrea
Samudio
9:00 AM 4th of July WOD 
1:14:12
3
Rana
Schnaubelt
9:00 AM 4th of July WOD 
1:15:50
A#7:20,B 5 rds#85&pu, C 3+5 #85 oh, D, 2+7rx, E 7+57
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