"Agent Billy Clardy III"
AMRAP (in a Team of 3) in 48 minutes:
Partner A: Run 400 meters
Partner B performs AMRAP of:
12 Overhead Plate Alternating Lunges (45/25 lb)
6 Burpees to Plate (45/25 lb)
19 Plate Ground-to-Overheads (45/25 lb)
Partner C: Rest

-All partners rotate when Partner A finishes the run
-Wear a Weight Vest (20/14 lb) throughout