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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 070122 - Reebok CrossFit Miami Beach
Class
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All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
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Workout
MB Conditioning 070122
Metcon (Time)
Every 4’ for 6 sets
6 devil presses
12 box jumps
20 wall balls
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Whiteboard:
Friday, July 01, 2022
Male Clients
Female Clients
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