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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190701 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
62 (29/33)
Workout
190701
Metcon
Metcon (AMRAP - Rounds and Reps)
AMRAP x 20
200m Run
20/15 Cal Bike
12 Strict Pull-ups
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Whiteboard:
Monday, July 01, 2019
Male Clients
1
Matthew
Poland
12:00 PM Noon CrossFit
5 + 2
2
Aaron
Malek
5:00 PM CrossFit
5 + 0
2
Matt
Neid
12:00 PM Noon CrossFit
5 + 0
3
Justin
Rodriguez
5:00 AM CrossFit
4 + 25
4
Matthew
Daniels
6:00 PM CrossFit
4 + 21
5
Paul
Hargrave
6:00 PM CrossFit
4 + 16
6
Arshdeep
Singh
4:00 PM CrossFit
4 + 2
6
bryan
teel
4:00 PM CrossFit
4 + 2
6
Christopher
Arnett
6:00 PM CrossFit
4 + 2
6
Cooper
Hornberger
12:00 PM Noon CrossFit
4 + 2
6
eric
poole
4:00 PM CrossFit
4 + 2
6
Gabriel
Ramos
6:00 PM CrossFit
4 + 2
7
Nathan
Longo
5:00 PM CrossFit
4 + 0
7
Robert
Mooney
12:00 PM Noon CrossFit
4 + 0
8
Private
9:00 AM CrossFit
3 + 28
9
Joe
Olivares
5:00 PM CrossFit
3 + 27
10
Aaron
Conger
5:00 AM CrossFit
3 + 26
11
Chase
Lewis
6:00 PM CrossFit
3 + 2
12
Charlie
Jackson
4:00 PM CrossFit
4 + 5
13
Casey
Hornberger
6:00 PM CrossFit
4 + 2
purple, row/bike
13
Daryl
Trchalek
5:00 PM CrossFit
4 + 2
13
Fermin
Rivas
4:00 PM CrossFit
4 + 2
13
Private
4:00 PM CrossFit
4 + 2
13
Robert
Nava
6:00 AM CrossFit
4 + 2
14
Private
12:00 PM Noon CrossFit
4 + 1
15
Jesus
Gonzalez
5:00 AM CrossFit
3 + 20
16
Zachary
Kaspar
5:00 PM CrossFit
3 + 17
17
Reece
Brown
5:00 AM CrossFit
3 + 12
18
Anthony
Addison
9:00 AM CrossFit
3 + 2
Female Clients
1
Miriany
🇵🇷 Hornberger
12:00 PM Noon CrossFit
4 + 6
2
Crissy
Autry
5:00 AM CrossFit
3 + 27
3
Brandy
Le
6:00 AM CrossFit
3 + 19
4
Kasi
Bevel
6:00 PM CrossFit
3 + 9
5
Chrissa
teel
4:00 PM CrossFit
3 + 3
I DID RX
5
JuJu
Ardoin
6:00 AM CrossFit
3 + 3
6
Gaby
Llamas
9:00 AM CrossFit
5 + 6
ROW/BIKE
7
Krystall
Wallace
12:00 PM Noon CrossFit
5 + 2
8
Briana
Velazquez
4:00 PM CrossFit
4 + 26
9
Brittany
Poland
4:00 PM CrossFit
4 + 17
purple
10
Cristina
Duncan
6:00 PM CrossFit
4 + 2
green
10
Elisa
Ramos
9:00 AM CrossFit
4 + 2
10
Geri
Niess
12:00 PM Noon CrossFit
4 + 2
10
Harley
Lewis
5:00 AM CrossFit
4 + 2
10
Isabel
Lewis
6:00 PM CrossFit
4 + 2
rr
10
Jasmine
Alfred
6:00 PM CrossFit
4 + 2
rr
10
Jen
Rapp
5:00 PM CrossFit
4 + 2
10
Precious
Dominguez
6:00 PM CrossFit
4 + 2
rr
10
STEPHANIE
JUAREZ
12:00 PM Noon CrossFit
4 + 2
11
Alexis
Weber
6:00 PM CrossFit
4 + 0
rr
11
Karen
Tallant
12:00 PM Noon CrossFit
4 + 0
11
Kristi
Pizana
9:00 AM CrossFit
4 + 0
11
Samantha
Weber
6:00 PM CrossFit
4 + 0
rr
12
Bri
Pineda
4:00 PM CrossFit
3 + 19
13
ANGELICA
DELGADO
5:00 AM CrossFit
3 + 17
13
Anna
Akker
5:00 PM CrossFit
3 + 17
red
13
Cassandra
Weber
6:00 PM CrossFit
3 + 17
green+purple
14
Cloud
☁️ ramos
4:00 PM CrossFit
3 + 15
15
Kim
Trchalek
5:00 PM CrossFit
3 + 7
16
Gail
Follmar-Fullen
5:00 AM CrossFit
3 + 2
16
Jamie
Tolleson
5:00 PM CrossFit
3 + 2
16
Lindsey
Malek
5:00 PM CrossFit
3 + 2
16
Taylor
Matchett
9:00 AM CrossFit
3 + 2
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