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Components
Metcon
Settings
Location
(All)
CrossFit Levo - Location
Program
At Home
WOD
Date
Workout
Sunday - CrossFit Levo - Location
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (4/2)
Workout
Sunday
Metcon
Metcon (Time)
3 Rounds For Time:
25 Power Snatch 75/55
15 Burpee Over Bar
50’ Weighted OH Walking Lunge 45/25
15 Cal Bike
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, July 01, 2018
Male Clients
1
Dusty
Schmidt
Sunday Funday
14:28
2
Stephen
LeBouef
Sunday Funday
16:20
i think 16:20?
3
Patrick
Barfield
Sunday Funday
23:45
45 lb bar 15 lb plate oh walk
4
Bob
Stapleton
Sunday Funday
0:00
bleh
Female Clients
1
Antoinette
Williams
Sunday Funday
19:20
ew burpees
2
Kristina
Stapleton
Sunday Funday
19:44
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