1-2 Rounds:
1:00 Jog
25 Single Under
30 Alt. Leg V-Up
10 Kip to Swing
10 Single Arm High Pull R/L
10 Single Arm Press
-Then-
Build to Clean and Jerk weight.

With a Partner, complete 5 Rounds for time:
24 Double unders (each, at the same time)
19 Toes to bar (split)
2 Clean and jerks (205/135) (split)
400m Run  (each, at the same time)

**Eva Mireles lost her life trying to protect her 4th grade class in the Robb Elementary class. She was a regular member of Shotgun CrossFit in Uvalde, TX, a Mayhem Affiliate.

5- Month
24- Day
19- Students who lost their lives
2- Teachers who lost their lives

2 Rounds:
10 Deficit Pushups
10 Body Row on Racked Barbell
15 Tricep Dips
12 Standing Alternating DB Hammer Curl (each side)
10 Single Arm KB Situps (Left)
10 Single Arm KB Situps (Right)
7 Around the Worlds (each direction)
30yd KB Front Racked/Overhead Carry (right racked/left overhead)
30yd KB Front Racked/Overhead Carry (right overhead/left racked)