Whiteboard: 
Thursday, June 07, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
17:34
2
Michael
summerlin
7:00 AM CrossFit
13:43
knee raises, 35#kb
3
jim
clinton
5:30 PM CrossFit
17:18
4
Martin
Olivas
7:00 PM CrossFit
17:19
2 sets at #35 for KB 2 sets at #26 for KB knee to bar
5
Albert
Lujan
9:30 AM CrossFit
17:51
35#kbs
Female Clients
1
Tanya
Sanchez
5:30 AM CrossFit
16:50
2
Private
 
7:00 PM CrossFit
18:18
3
Carol
Medina
9:30 AM CrossFit
12:52
100 meter power walk 4x
4
Sarah
Rivera
5:30 PM CrossFit
13:11
35#, knees to elbows
5
Kim
Morrison
7:00 AM CrossFit
14:54
200m run;leg lifts; 26#kb
6
Amy
Chavez
7:00 AM CrossFit
15:56
knees/35#KB
7
Alaina
Castillo
7:00 AM CrossFit
16:30
1/2 TTB & 1/2 knees up, 35#kb
8
Savannah
Welborn
7:00 PM CrossFit
16:47
2x 15 lbs kettle bell 2x 18 lbs kettle bell
9
april
clearwater
4:00 PM CrossFit
16:50
knee raises, 26# KB
10
Jailene
Escobedo
4:00 PM CrossFit
16:55
knees to chest. 26# kb
11
Edwina
Olivas
7:00 PM CrossFit
18:29
knee raises 18#kb
12
Vanessa
Sanchez
7:00 PM CrossFit
18:40
kb 18lb small kip knees up only
13
Private
 
7:00 AM CrossFit
19:21
14
Olivia
Banuelos
9:30 AM CrossFit
19:37
15
Bernice
Cooke
9:30 AM CrossFit
23:00
35lbs kb
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