Show Workout in Full Screen
Auto Scroll Page
Components
Create
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 063022 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
OUTSIDE 6:00 AM
7:00 AM MB Conditioning
OUTSIDE 7:00 AM MB Conditioning
OUTSIDE 8:00 AM
8:00 AM
OUTSIDE 9:00 AM
9:00 AM
OUTSIDE: Open Gym Morning
OPEN GYM MORNING
12:00 PM
OUTSIDE 12:00 PM
OUTSIDE: Open Gym Afternoon
OPEN GYM AFTERNOON
OUTSIDE 4:00 PM
4:00 PM
5:00 PM MB Conditioning
OUTSIDE 5:00 PM MB Conditioning
OUTSIDE 6:00 PM
6:00 PM
OUTSIDE 7:00 PM
7:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (5/1)
Workout
MB Crossfit 063022
Create (AMRAP - Reps)
8 rounds
2min on:1min rest
200m run
15 T2B
Max Dubz
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, June 30, 2022
Male Clients
1
Sam
Fick
12:00 PM
350 Reps
2
Oliver
Marroquin
6:00 AM
190 Reps
190 dubz
3
Poppalicio ...
Aka M.B 🇺🇦
4:00 PM
46 Reps
Baby steps double unders
4
Xander
Saide
8:00 AM
943 Reps
SUs
5
Dane
Grams
4:00 PM
8 Reps
185 singles; 10 T2B balance knees + 15 VU
Female Clients
1
Private
8:00 AM
260 Reps
Loading...
Powered By Wodify