Whiteboard: 
Thursday, June 29, 2017
Male Clients
1
wesley
pope
8:30AM CrossFit
8:10
2
Thomas
Morales
5:30AM CrossFit
9:01
3
RW
Rice
5:45PM CrossFit
9:05
4
Chase
Young
5:45PM CrossFit
9:44
5
Zach
Reeves
8:30AM CrossFit
10:09
20 lb vest
6
Jacob
Young
5:45PM CrossFit
10:33
7
Cameron
Reeves
5:30AM CrossFit
11:39
+ 20lb vest
8
Joshua
Dye
6:45PM CrossFit
11:49
9
phillip
wise
6:45PM CrossFit
11:50
10
Ben
Stephenson
5:30AM CrossFit
11:58
11
Aaron
Forehand
8:30AM CrossFit
13:38
12
BoBo
Morrow
5:45PM CrossFit
22:14
no run 10 rounds
13
Frank
Garcia
5:45PM CrossFit
11:40
400m Row
Female Clients
1
Ashley
Reeves
8:30AM CrossFit
9:29
14lb vest...only min slower than RX
2
Emily
Nix
5:30AM CrossFit
9:55
3
Brooke
Silverthorn
5:45PM CrossFit
9:56
4
amanda
casillo
5:30AM CrossFit
10:22
5
Meg
Brown
5:30AM CrossFit
10:30
6
Jacqui
Morrow
5:45PM CrossFit
11:07
100+ degree weather
7
Brenna
Braddock
8:30AM CrossFit
13:12
8
jesseca
jackson
5:30AM CrossFit
13:23
9
Dana
Forehand
8:30AM CrossFit
10:42
26lb kb
10
Danielle
Burns
5:30AM CrossFit
16:38
11
Cally
Lytal
5:30AM CrossFit
16:41
12
rebekah
collins
6:45PM CrossFit
18:17
32lb kb & ring row
13
Jenn
Reeves
5:45PM CrossFit
18:47
26lb KB, RX Pull-ups, 105 degrees!!
14
Morgan
Motley
5:45PM CrossFit
19:16
purple & black band
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