Whiteboard: 
Thursday, June 28, 2018
Male Clients
1
Paul
Hargrave
5:00 PM CrossFit
17:16
7:45 run w/ vest,
2
Brett
Martin
7:00 PM CrossFit
20:40
7:18 (w/vest)
3
Private
 
4:00 PM CrossFit
22:05
4
Gabriel
Ramos
6:00 PM CrossFit
11:28
6:16
5
Thanh
Le
6:00 PM CrossFit
17:28
7:22
6
Jose
Flores
5:00 PM CrossFit
18:50
9:20 run
7
Robert
Rangel
5:00 PM CrossFit
19:18
8:16 run
8
chris
collins
6:00 PM CrossFit
13:18
6:52, pike, 24"
9
Federico
Barrai
5:00 PM CrossFit
15:07
7:03 run
10
JUAN
DELACRUZ
4:00 PM CrossFit
17:34
8:03 run
11
Edgar
Alanis
4:00 PM CrossFit
19:00
8:15 run
12
mario
palacios
4:00 PM CrossFit
20:43
7:59 mile run
13
Private
 
7:00 PM CrossFit
20:49
14
Jeremiah
Esty
7:00 PM CrossFit
21:00
8:18, 20", pike
15
miguel
chavira
7:00 PM CrossFit
21:03
6:58, kip hspu/box pike
16
JohnE
Herbison
7:00 PM CrossFit
21:43
11:05, 24", pike
17
Matthew
Daniels
6:00 PM CrossFit
22:17
10:48, 17 reps left, 1 mat, 24"
18
jacob
verdin
4:00 PM CrossFit
22:33
8:04 run did kipping hspu with ab mats underneath
Female Clients
1
Roseanne
Chapa
6:00 PM CrossFit
18:06
7:20
2
Casey
Regian
9:00 AM CrossFit
19:59
9:48 mile
3
Kasi
Bevel
6:00 PM CrossFit
20:26
9:20
4
Jen
Rapp
5:00 PM CrossFit
13:48
6:56 run Kipping hspu with 2 ab mats
5
Dinara
Sunagatullina
5:00 PM CrossFit
14:07
7:29 run, pike, 20"
6
Hillary
Rangel
5:00 PM CrossFit
15:20
8:19 run, situps
7
Cristina
Duncan
6:00 PM CrossFit
15:37
8:43, 20", pike to box
8
Jamie
Sutton
5:00 PM CrossFit
15:39
8:32 run, 2 mats, 20"
9
Maria
Clara Rios
9:00 AM CrossFit
17:28
8:17 mile
10
JuJu
Ardoin
6:00 PM CrossFit
17:41
9:45, pike to box
11
Isela
Martinez
7:00 PM CrossFit
17:53
8:38, pike, 20"
12
Isabel
Lewis
4:00 PM CrossFit
17:55
10:19 run
13
Karrie
McMahon
9:00 AM CrossFit
22:00
10:34 mile db press last rd
14
Brandy
Le
4:00 PM CrossFit
22:05
8:42 run did kipping hspu with ab mats
15
Cloud
☁️  ramos
6:00 PM CrossFit
22:07
7:34, 1 mat kip, 20"
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