Whiteboard: 
Thursday, June 28, 2018
Male Clients
1
JB
Breitling
5:45PM CrossFit
16:39
chest-to-bar, 70lbs
2
Jonathan
Larsen
5:45PM CrossFit
16:58
chest-to-bar
3
Josh
Harris
4:30PM CrossFit
20:31
4
Sean
Smith
8:30AM CrossFit
18:41
5
Cameron
Reeves
5:30AM CrossFit
20:38
easy on the hammy ;)
6
Jacob
Young
8:30AM CrossFit
20:59
7
Kevin
Korinek
5:30AM CrossFit
22:26
8
Frank
Garcia
8:30AM CrossFit
22:30
9
Jakob
Nelson
5:45PM CrossFit
22:45
10
Devin
Velasquez
5:45PM CrossFit
23:37
11
luke
Rosales
6:45PM CrossFit
24:22
12
Esteban
Ponce
4:30PM CrossFit
24:25
13
Raine Corado
l
5:45PM CrossFit
25:56
14
Aaron
Forehand
8:30AM CrossFit
26:05
15
phillip
wise
6:45PM CrossFit
27:55
16
Zach
Reeves
5:45PM CrossFit
28:23
17
Riley
Alford
6:45PM CrossFit
28:30
18
ethan
cowan
5:45PM CrossFit
22:30
44lb kb
19
TJ
Greer
5:45PM CrossFit
25:00
everything but last 30 wallballs
20
Shawn
Rice
5:45PM CrossFit
26:23
20"
21
Micheal
Willbanks
5:45PM CrossFit
27:20
20" box, last set step-ups, purple band pull-ups.
Female Clients
1
Ashley
Tamayo
4:30PM CrossFit
18:48
2
Dana
Forehand
8:30AM CrossFit
19:17
3
Tracy
May
8:30AM CrossFit
20:12
4
Brooke
Silverthorn
4:30PM CrossFit
20:31
5
Riana
Diegelman
8:30AM CrossFit
22:30
6
Jackie
Lee
5:45PM CrossFit
24:44
Hot as hell!!
7
Christen
Wise
6:45PM CrossFit
20:29
finished 3 of the movements.
8
Jenna
Greer
5:45PM CrossFit
25:00
rowed 2000 m instead of run
8
jesica
rice
5:45PM CrossFit
25:00
45 reps left. step-ups, 400m row, green band
9
rebekah
collins
8:30AM CrossFit
30:05
green band all bj at 20 rest at 16 ,10 lb ball
10
Jenn
Reeves
4:30PM CrossFit
31:32
10 lb ball green box 26kb
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