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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 072719 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 072719
Metcon (No Measure)
10-1
1-10
Slam ball
Burpees
2’ rest
10-1
1-10
DB thrusters
Pull-ups
2’ rest
10-1
1-10
HR push-ups
T2B
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Whiteboard:
Thursday, June 27, 2019
Male Clients
Female Clients
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