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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Mini Beasts 6/27/2017 - Palo Duro CrossFit
Class
(All)
Mini Beast: 9:45 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Mini Beasts 6/27/2017
Warm-up
Deck of Cards
Skeeter's Nutrition
What are carbs?
Skill Work
Plank
Workout of the Day
6min AMRAP
10 second plank
10 frog log hops
20 jumping jacks
Game
Pizza carry
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Whiteboard:
Tuesday, June 27, 2017
Male Clients
Female Clients
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