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Components
Metcon
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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 062620 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 062620
Metcon (AMRAP - Rounds and Reps)
30min Amrap
500m row
400m run
30 Dubz
20 plate G2OH
10 Burpees
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Whiteboard:
Friday, June 26, 2020
Male Clients
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