Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 062620 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
OUTSIDE 6:00 AM
OUTSIDE 7:00 AM MB Conditioning
7:00 AM MB Conditioning
8:00 AM
OUTSIDE 8:00 AM
9:00 AM
OUTSIDE 9:00 AM
OPEN GYM MORNING
OUTSIDE: Open Gym Morning
OUTSIDE 12:00 PM
12:00 PM
OPEN GYM AFTERNOON
OUTSIDE: Open Gym Afternoon
OUTSIDE 4:00 PM
4:00 PM
5:00 PM MB Conditioning
OUTSIDE 5:00 PM MB Conditioning
OUTSIDE 6:00 PM
6:00 PM
7:00 PM
OUTSIDE 7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (5/5)
Workout
MB CrossFit 062620
Metcon (Time)
7 rounds
9 Deadlifts 135/95
6 Hang Cleans
3 Thrusters
20 Dubz
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, June 26, 2020
Male Clients
1
Cameron
Ivory
6:00 AM
10:26
2
bryant
wright
6:00 AM
12:20
Blaaa
3
Andres
Felipe Mendez
12:00 PM
12:32
4
Stefan
Valvur
12:00 PM
13:28
95 60 su
5
Poppalicio ...
Aka M.B 🇺🇦
8:00 AM
16:51
Female Clients
1
Sadie
Kaplan
12:00 PM
10:17
2
Fernanda
Hussein
12:00 PM
18:02
3
Private
8:00 AM
14:25
4
Ophra
Werde
9:00 AM
16:44
55 lb. singles
5
Katelyn
Gimbel
6:00 PM
17:48
Loading...
Powered By Wodify