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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Lil Beast 6/26/19 - Palo Duro CrossFit
Class
(All)
Lil Beasts: 10:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Lil Beast 6/26/19
Warm-up
Octopus Tag
Tagged: 10 Jumping Jacks
Skeeter's Nutrition
What are Carbs?
Skill Work
Going Over Tall Objects
Workout of the Day
12 Min Obstacle Course
Two-Feet Ladder Hops
20 Jumping Jacks
Over the Hurdle
Cone Run
10 Sit Ups
Bear Crawl
Game
Sharks and Minnos
(For Real This Time ;))
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Wednesday, June 26, 2019
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