Whiteboard: 
Wednesday, June 26, 2019
Male Clients
1
Colin
Fabry
9:00AM to 12:30PM Open Gy...
12:36
2
Nich
Thompson
9:00AM to 12:30PM Open Gy...
13:54
3
Bill
Olson
6:30 PM Crossfit
14:50
4
Benjamin
Green
4:30 PM CrossFit
18:06
5
Philip
Johnston
3:30 PM Crossfit
18:39
6
Private
 
8:00 AM CrossFit
13:26
7
Dennis
Florence
5:30 PM CrossFit
15:04
“Nautical Nancy” Row for run
8
Michael
Squires
9:00AM to 12:30PM Open Gy...
15:15
Bike 1000m x 5; 55#
9
David
Smith
4:30 PM CrossFit
15:43
75 lbs
10
Josh
Randall
5:30 PM CrossFit
17:21
75#
11
Jack
Ferguson
4:30 PM CrossFit
18:09
65 lbs oh squat
12
Scott
Jackson
6:30 PM Crossfit
20:44
13
Alexander
Zamora
3:30 PM Crossfit
21:52
80lbs Was 5lbs 👆🏼
14
Eric
Standage
4:30 PM CrossFit
24:32
75 lbs 3 rounds, 45 lbs 2 rounds
Female Clients
1
Jennifer
Schleicher
9:00AM to 12:30PM Open Gy...
12:40
2
Kimberly
Johnson
5:00 AM CrossFit
16:13
3
Ali
Florence
5:00 AM CrossFit
16:40
4:40 PR! first time RX :))))
4
Private
 
5:00 AM CrossFit
18:00
5
Irish
Coussens
3:30 PM Crossfit
19:07
3.25 PR -F&$K my back again!
6
Keri
Enriquez
6:30 PM Crossfit
19:28
7
Private
 
9:00AM to 12:30PM Open Gy...
19:33
8
Kimberly
Anderson
6:30 PM Crossfit
21:58
9
Emily
Robinson
3:30 PM Crossfit
15:07
25lb
10
Andrea
Fabry
3:30 PM Crossfit
16:11
35#
11
Heather
Todd
3:30 PM Crossfit
16:38
1: 400m 2-5: 200m
12
Amanda
Funke
8:00 AM CrossFit
18:33
3 min pr, #55
13
Samantha
Vigil
8:00 AM CrossFit
18:50
1st round 55lbs, then 45lbs
14
Fatemma
Soto-Herrera
5:00 AM CrossFit
20:17
15#
15
Lily
Jackson
6:30 PM Crossfit
20:22
35lbs
16
Jennifer
Isbell
5:00 AM CrossFit
20:34
35 lb bar
17
Alyssa
Payne
5:30 PM CrossFit
21:06
18
Linda
Feehs
8:00 AM CrossFit
23:51
55# front squats
19
Courtney
Randall
5:30 PM CrossFit
25:25
35 lbs, 400 m.
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