Whiteboard: 
Tuesday, June 26, 2018
Male Clients
1
#Derek
Wilcock
6:30pm CrossFit All Level...
36:33
Burpees...YUCK
2
Aaron
Barvitz
5:30am CrossFit All Level...
16:51
3
Jon
Fallon
5:30pm CrossFit All Level...
17:40
DBs
4
Brock
Johnson
6:30pm CrossFit All Level...
20:25
DBs
5
Lyman
Anderson
6:30pm CrossFit All Level...
20:41
6
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
21:08
7
Francisco
Garcia
5:30pm CrossFit All Level...
21:10
db 35lbs
8
Del
Tutt
5:30pm CrossFit All Level...
22:45
KB
9
Daniel
Schultz
Noon CrossFit All Levels
23:30
9
Duy
Pham
5:30pm CrossFit All Level...
23:30
10
Chad
Kobold
4:30pm CrossFit All Level...
26:10
Shoulders DONE!!
11
Steven
Raisor
Noon CrossFit All Levels
26:25
12
Brian
Kohl
6:30pm CrossFit All Level...
26:30
HARD WOD
13
Luis
Solis
5:30am CrossFit All Level...
18:16
20lb DB
14
Ben
Garcia
5:30am CrossFit All Level...
20:05
35lb DB
15
Private
 
5:30am CrossFit All Level...
20:10
16
The
Godfather
4:30pm CrossFit All Level...
20:43
STEP UPS, 26
17
Luis
Solis
5:30pm CrossFit All Level...
20:52
26 lb KB
18
Samuel
Orta
6:30pm CrossFit All Level...
21:35
fitness, 25lb carry, 24in jumps
19
Private
 
6:30am CrossFit All Level...
21:55
20
Mike
Rogers
6:30pm CrossFit All Level...
22:32
20 lb DB for carry
21
John
Cao
5:30pm CrossFit All Level...
22:34
25lbs
22
Ron
Fleming
6:30pm CrossFit All Level...
22:45
25 lbs carry, burpee box jump
23
sam
jones
5:30pm CrossFit All Level...
23:10
20lb
24
Nicholas
Anderson
6:30pm CrossFit All Level...
24:35
25
Thomas
Badger
4:30pm CrossFit All Level...
27:08
burpee bjo 20" 20# DB
Female Clients
1
Alesha
Asijie
5:30am CrossFit All Level...
18:50
2
Savanna
Fallon
6:30am CrossFit All Level...
18:50
3
silvia
laub
5:30pm CrossFit All Level...
19:12
4
Amanda
Phox
6:30am CrossFit All Level...
20:18
5
Kendra
Lowry
5:30pm CrossFit All Level...
20:32
26# KB
6
Maron
Walker
5:30pm CrossFit All Level...
21:55
7
Private
 
5:30am CrossFit All Level...
17:01
8
Annie
Lewis
9am CrossFit All Levels
18:15
15# DB, step ups
9
Caren
Trahan
6:30pm CrossFit All Level...
18:27
15# dumbbells, small box step over
10
Lauren
Pew
9am CrossFit All Levels
18:35
15# DB, step ups
11
Ashley
Lopez
5:30am CrossFit All Level...
18:57
12
Catalina
Johnson
6:30pm CrossFit All Level...
20:11
20#
13
Mia
McCorkel
6:30pm CrossFit All Level...
20:55
20lbs
14
Johna
Kobold
6:30pm CrossFit All Level...
20:59
26# KB farmers carry, burpee step over
15
Laurie
Perez-Fran ...
6:30pm CrossFit All Level...
21:30
10#
16
Rose
Hernandez
6:30am CrossFit All Level...
21:42
10# DB
17
Tawna
Wedin
Noon CrossFit All Levels
21:57
20#
18
Christine
Rosini
5:30pm CrossFit All Level...
22:10
19
amy
an
5:30pm CrossFit All Level...
22:16
step up, 20lb DB
20
Erica
Lugo
6:30pm CrossFit All Level...
23:40
10 lb db
21
Private
 
Noon CrossFit All Levels
24:45
22
valerie
anderson
6:30pm CrossFit All Level...
26:20
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