Whiteboard: 
Monday, June 25, 2018
Male Clients
1
Andres
Rascon
9:30 AM CrossFit
7 + 0
2
Dylan
Chavez
7:00 AM CrossFit
8 + 0
12PUSHUPS/35#/100MRUN
2
Kaden
Chavez
7:00 AM CrossFit
8 + 0
12pushups /45#/100MRUN
2
Ryan
Castillo
7:00 AM CrossFit
8 + 0
45#,12 push ups, 100m run
3
Frank
ALGUIRE
5:30 PM CrossFit
7 + 21
185lb deadlift
4
Martin
Olivas
7:00 AM CrossFit
7 + 1
Reg. Push ups #135DB 100m
5
Carlos
Trujillo
5:30 PM CrossFit
7 + 0
Deadlift 175lb
5
Michael
summerlin
7:00 AM CrossFit
7 + 0
65# 12 push ups, 100m run tweaked back on Friday. Getting better.
6
PJ
Abeyta
9:30 AM CrossFit
6 + 78
wall walk x3 deadlifts 9x135lbs 100 m run
7
Joseph
Ogden
5:30 PM CrossFit
6 + 11
2X Push Ups, 185# DL, 100M Run
8
Albert
Lujan
7:00 AM CrossFit
5 + 15
185
9
Randy
Castillo
5:30 PM CrossFit
5 + 12
push ups; 225#; 100m
10
Joe
Fraley
7:00 AM CrossFit
5 + 6
11
jim
clinton
5:30 PM CrossFit
5 + 0
3 wall crawl 2 pu 225 lbs
12
Ray
Anaya
7:00 AM CrossFit
4 + 0
12PUSHUPS/135LBS/100M
Female Clients
1
Maria
Clifcorn
5:30 PM CrossFit
6 + 1
2 mats
2
lisa
trujillo
5:30 PM CrossFit
8 + 0
95lb deadlift
3
Michelle
Garcia
7:00 PM CrossFit
7 + 23
knee pushps sucked eggs jump rope 55 pounds
4
crystal
hidalgo
7:00 PM CrossFit
7 + 13
push ups 65 deadlift 60 singles
5
Ana
Medina
7:00 PM CrossFit
7 + 6
push ups 65lbDL 60 single
6
Carissa
Green
9:30 AM CrossFit
7 + 3
1 mat strict HSPU, 85#, 100 m run
7
Private
 
7:00 PM CrossFit
7 + 0
7
Dea
Alguire
5:30 PM CrossFit
7 + 0
75lb dead lift
8
Sally
Lopez
7:00 PM CrossFit
6 + 62
wall pushups 55 lb deadlifts jump ropes 60 single
9
Samantha
Giovenco
7:00 PM CrossFit
6 + 30
125# DL / 60SU
10
april
clearwater
5:30 PM CrossFit
6 + 17
95#DL, 100 m run, 12 regular PU
11
Amy
Chavez
7:00 AM CrossFit
6 + 12
12pu/135#/100mrun
11
Kat
Romero-Lopez
7:00 AM CrossFit
6 + 12
12PU/155#/30DU
12
Vanessa
Sanchez
7:00 PM CrossFit
6 + 11
push ups: 95lbDL 60 single
13
Alaina
Castillo
7:00 AM CrossFit
6 + 3
12pushups, 155#, 100mrun
14
Edwina
Olivas
7:00 AM CrossFit
6 + 0
#45
14
Private
 
7:00 AM CrossFit
6 + 0
14
Savannah
Welborn
7:00 PM CrossFit
6 + 0
15
Jayme
Ogden
5:30 PM CrossFit
5 + 145
2X Push Ups, 125# DL, 100M Run
16
Melissa
Lucero
5:30 PM CrossFit
5 + 22
95lb DL
17
Jailene
Escobedo
9:30 AM CrossFit
5 + 21
100m run, push ups, 95#
18
Cassandra
Johnson-Pa ...
9:30 AM CrossFit
5 + 15
wall walks/push ups, 65#, leg curls
19
Mary
Tourville
7:00 AM CrossFit
5 + 11
20
Monica
Abeyta
9:30 AM CrossFit
5 + 6
wall walks; 75#; 100m run
21
Private
 
9:30 AM CrossFit
5 + 1
22
Crystal
Anaya
7:00 AM CrossFit
5 + 0
9PUSHUPS/65LBS/100M
22
Elva
Muller
5:30 PM CrossFit
5 + 0
55#, knee pu, 100m run
22
raechel
roberts
5:30 PM CrossFit
5 + 0
125lbs push-ups
22
Rochelle
Jaramillo
9:30 AM CrossFit
5 + 0
75# dl 12 push ups
23
Shirley
Jojola
5:30 AM CrossFit
4 + 12
135# dl
24
Denise
Zamora
7:00 AM CrossFit
4 + 1
12 pu, 140#, 100m
25
christina
fraley
7:00 AM CrossFit
4 + 0
26
Private
 
7:00 PM CrossFit
3 + 0
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