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Components
Clean and Jerk
CrossFit Games Open 17.5
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Been faking me out - CrossFit Toledo
Class
(All)
6 AM WOD
12PM WOD
4 PM open gym
5PM WOD
6:15 PM WOD
Homebody/Not in class
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Been faking me out
Weightlifting
Small jumps once you are north of 90%
Clean and Jerk (Build to heavy single )
Clean and Jerk
No more than 2 misses
Workout Of the Week
Time cap 20
CrossFit Games Open 17.5 (Time)
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap
Want to see some of these movements in action? Check out our
video library
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Whiteboard:
Friday, June 24, 2022
Clients:
Men / Women
All Clients
Clients
1
Lebanese
Hercules
6:15 PM WOD
1 x 1 @ 285 lbs
Almost cleaned 300 today. In two months 300lbs will be my goal.
2
Tyson
Stoll
12PM WOD
1 x 1 @ 284.44 lbs
no go at 132
3
Christopher
Ice
Homebody/Not in class
1 x 1 @ 260.19 lbs
missed 124
4
Brandon
Beefcake
6:15 PM WOD
1 x 1 @ 251.37 lbs
failed at 117
5
Noah
Hartman
6 AM WOD
1 x 1 @ 245 lbs
oof
6
Black
Steve
5PM WOD
1 x 1 @ 225 lbs
Jerk off today
7
Zachary
Knapp
6:15 PM WOD
1 x 1 @ 220.5 lbs
push jerk; thanks for the push BGore!
8
Halie
Donuts
12PM WOD
1 x 1 @ 220 lbs
9
Mickey
MetCon
Homebody/Not in class
1 x 1 @ 207.27 lbs
Power
10
JUSTIN
SHARK
5PM WOD
1 x 1 @ 200 lbs
11
Jerry
Fairchild
12PM WOD
1 x 1 @ 185 lbs
I am weak and old.
12
Erin
Konopacke
6 AM WOD
1 x 1 @ 160 lbs
13
Tori
Stickels
Homebody/Not in class
1 x 1 @ 150 lbs
14
Nikki
Barbell
Homebody/Not in class
1 x 1 @ 145 lbs
not feeling it today
15
Ali
Clement
12PM WOD
1 x 1 @ 140 lbs
finally hit 140!!!!
16
Corinne
Howe
12PM WOD
1 x 1 @ 135 lbs
80%
17
Stacey
Ice
Homebody/Not in class
1 x 1 @ 130 lbs
failed 135 SJ
18
Delaney
Krueger
6 AM WOD
1 x 1 @ 95 lbs
19
Shannon
Northrup
12PM WOD
1 x 1 @ 80 lbs
20
Rita
Ivan
12PM WOD
1 x 1 @ 75 lbs
45#, 50, 55, 60 65, 70, 75, 80F, 80F 75
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